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General
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Forum Threads Posts Last Post
Forum Contains New Posts Welcome!
New member welcome, and introductions.
170 971 Hi!! New here
09-13-2014 09:49 PM
by AnitraSoto
Forum Contains New Posts Open Forum
Seen a good movie? Read a great book? Got a new job, and wanna talk about it? You can talk about anything here.
Sub Forums: Forum Contains New PostsContests, Forum Contains New PostsTrade / Sell Board
32 281 Sunday lovin... :)
09-07-2014 12:47 PM
by AnitraSoto
Forum Contains New Posts Suggestions
If you have suggestions on improving the site or forum, feel free to drop us a line here.
Sub Forums: Forum Contains New PostsForum Suggestions, Forum Contains New PostsSite Suggestions
13 58 annoying spam posts
05-05-2014 03:55 AM
by SarahWeb
Forum Contains New Posts Technical Support
Please let us know if you are encountering any problems with the forum or main site.
2 0 Purchased Ebook, can't fi...
07-27-2014 12:34 PM
by AnitraSoto

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Forum Threads Posts Last Post
Forum Contains New Posts Eat MORE?
Beginners just looking to discuss the basics of EM2WL? Start here.
Moderated By: CrystalFueled
164 795 To much protein?
Yesterday 08:58 PM
by jaeone
Forum Contains New Posts EM2WL Troubleshoot
Has it been past 6 weeks, and you're wondering if the magic will ever happen for you? Post your question here, or encourage someone else, if you've "been there"
Moderated By: CrystalFueled
Sub Forums: Forum Contains New PostsMetabolism Reset
164 1,118 Cravings are back
Today 01:43 AM
by DeedyEm
Forum Contains New Posts Special Dietary Needs
Gluten Free, Diabetic, Nursing, or other health concern? Share or ask others how to make you work for you. Not intended as a substitute for medical advice.
Sub Forums: Forum Contains New PostsVegetarian
13 80 Anyone with IBS
04-24-2014 09:43 AM
by rlm0031
Forum Contains New Posts Recipes
Share your favorite recipes. Don't forget to rate them! Highest ratings will be featured on the main site!
23 94 Favorite side dish (oven ...
11-22-2013 07:27 PM
by TallNoodle

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Forum Threads Posts Last Post
Forum Contains New Posts Progress Pics / Before & Afters
Happy with your progress? Post your pics.
20 174 How to upload pics?
08-28-2014 06:30 PM
by jaeone
Forum Contains New Posts NSVs
Non Scale Victories
34 174 Deadlifts!!
08-23-2014 11:13 AM
by emma
Forum Contains New Posts Weigh In / Measurement updates
Whether the scale is taking a nosedive, or the inches are melting away, share your updates.
28 261 Weight Training Issues?
08-15-2014 02:15 PM
by nibbles

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Forum Threads Posts Last Post
Forum Contains New Posts Strength Training
All about the iron. Discuss the benefits and share your favorite routines for lifting weights, gaining, and keeping muscle.
82 474 StrongLifts 5x5
08-31-2014 12:56 AM
by zingdak
Forum Contains New Posts Cardio
Love to spin, do step aerobics, kickbox, or even run marathons? We got it all going on here....
14 83 Too Much Cardio?
08-10-2014 03:05 PM
by DynamicDiva
Forum Contains New Posts Challenges
100 pushups. Tight Core Tuesdays. Full Body Fridays. 30 days w/o cardio. Run a 5k. You make the challenge, others join, everyone gets fit. What's your challenge?
13 928 STS Check-in 2013
01-31-2014 02:00 PM
by Jdnara
Forum Contains New Posts Motivation / Personal Journals
Whether you're training for an event or competition, feel free to start a thread all your own to journal for accountability & encouragement. Have your own record of progress pics, measurements, and how you felt each day, or pop in to follow a friend.
62 3,709 Lindsey's Journal - Ready...
Today 04:59 AM
by Linakekei

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Our members have made a total of 9,024 posts in 680 threads.
We currently have 1,172 members registered.
Please welcome our newest member, uznvaaqjcmkf
The most users online at one time was 137 on 09-26-2013 at 08:15 AM
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