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![[-]](images/collapse.gif "[-]") General
If you are not yet registered, and have a very general statement or post, this is the only Category in which non-registered "guests" may post. |
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Welcome! New member welcome, and introductions.
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266 | 1,828 |
New fellow
Yesterday 06:47 PM by Tereza Toledo |
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Open Forum Seen a good movie? Read a great book? Got a new job, and wanna talk about it? You can talk about anything here.
Sub Forums:  Contests, Trade / Sell Board
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38 | 313 |
so appreciate any feedbac...
02-19-2016 05:15 PM by AnitraSoto |
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Suggestions If you have suggestions on improving the site or forum, feel free to drop us a line here.
Sub Forums: Forum Suggestions, Site Suggestions
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13 | 58 |
annoying spam posts
05-05-2014 03:55 AM by SarahWeb |
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Technical Support Please let us know if you are encountering any problems with the forum or main site.
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5 | 6 |
Activation code
Yesterday 07:49 AM by Tereza Toledo |
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Eat MORE? Beginners just looking to discuss the basics of EM2WL? Start here.
Moderated By: CrystalFueled |
265 | 1,628 |
Am I doing this right?
Yesterday 07:58 AM by Tereza Toledo |
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EM2WL Troubleshoot Has it been past 6 weeks, and you're wondering if the magic will ever happen for you? Post your question here, or encourage someone else, if you've "been there"
Moderated By: CrystalFueled Sub Forums: Metabolism Reset
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229 | 1,631 |
Do I need to eat more? No...
08-03-2017 10:33 PM by Tereza Toledo |
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Special Dietary Needs Gluten Free, Diabetic, Nursing, or other health concern? Share or ask others how to make you work for you. Not intended as a substitute for medical advice.
Sub Forums: Vegetarian
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15 | 94 |
Fiber - how can I get mor...
05-04-2016 09:01 PM by AnitraSoto |
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Recipes Share your favorite recipes. Don't forget to rate them! Highest ratings will be featured on the main site!
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28 | 109 |
High-protein Overnight Oa...
01-01-2017 12:06 PM by sheilawrites |
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Progress Pics / Before & Afters Happy with your progress? Post your pics.
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22 | 186 |
my progress pics
08-09-2017 08:08 AM by bluekarana |
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NSVs ... Share them here! Non Scale Victories
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48 | 240 |
More energy and increasin...
12-08-2016 12:22 AM by Tereza Toledo |
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Weigh In / Measurement updates Whether the scale is taking a nosedive, or the inches are melting away, share your updates.
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37 | 330 |
New scale
03-08-2017 09:55 AM by Tereza Toledo |
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Strength Training All about the iron. Discuss the benefits and share your favorite routines for lifting weights, gaining, and keeping muscle.
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122 | 669 |
new gym membership coming...
07-11-2017 05:04 PM by Tereza Toledo |
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Cardio Love to spin, do step aerobics, kickbox, or even run marathons? We got it all going on here....
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17 | 100 |
HIIT DVDs
01-29-2017 06:09 PM by LikeAGirl |
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Challenges 100 pushups. Tight Core Tuesdays. Full Body Fridays. 30 days w/o cardio. Run a 5k. You make the challenge, others join, everyone gets fit. What's your challenge?
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13 | 928 |
STS Check-in 2013
01-31-2014 02:00 PM by Jdnara |
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Motivation / Personal Journals Whether you're training for an event or competition, feel free to start a thread all your own to journal for accountability & encouragement. Have your own record of progress pics, measurements, and how you felt each day, or pop in to follow a friend.
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155 | 14,328 |
JT's Journal
Yesterday 10:21 PM by Tereza Toledo |
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Announcements The latest news from EM2WL!
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Time to Join the Crushing...
02-07-2017 10:00 AM by Tereza Toledo |
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EM2WL Blog Posts What's new (and news) in the world of EM2WL? Find links to the newest Blog Posts on EM2WL here!
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10 | 10 |
BLOG POST | FAQ - What is...
05-07-2015 10:53 AM by Jennbecca33 |
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Testimonials & Transformations A place to share your testimonials, transformations and success stories. Share your successes here and motivate others!
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9 | 11 |
TRANSFORMATION STORY | He...
09-16-2016 07:41 AM by paulMoeller |
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EM2WL YouTube Videos Check out the newest and the best YouTube videos covering a wide variety of topics relating to EM2WL.
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10 | 10 |
VIDEO | Fat Ramble - Part...
05-07-2015 10:55 AM by Jennbecca33 |
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Board Statistics
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Our members have made a total of 22,558 posts in 1,317 threads. We currently have 5,368 members registered. Please welcome our newest member, goalcord9 The most users online at one time was 363 on 05-31-2016 at 04:52 AM |
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