EM2WL Forums

General If you are not yet registered, and have a very general statement or post, this is the only Category in which non-registered "guests" may post.
Forum		Threads	Posts	Last Post
	Welcome! New member welcome, and introductions.	266	1,828	New fellow 08-22-2017 06:47 PM by Tereza Toledo
	Open Forum Seen a good movie? Read a great book? Got a new job, and wanna talk about it? You can talk about anything here. Sub Forums: Contests, Trade / Sell Board	38	313	so appreciate any feedbac... 02-19-2016 05:15 PM by AnitraSoto
	Suggestions If you have suggestions on improving the site or forum, feel free to drop us a line here. Sub Forums: Forum Suggestions, Site Suggestions	13	58	annoying spam posts 05-05-2014 03:55 AM by SarahWeb
	Technical Support Please let us know if you are encountering any problems with the forum or main site.	5	6	Activation code 08-22-2017 07:49 AM by Tereza Toledo

Nutrition
Forum		Threads	Posts	Last Post
	Eat MORE? Beginners just looking to discuss the basics of EM2WL? Start here. Moderated By: CrystalFueled	267	1,637	Quest bars 09-02-2017 08:51 PM by lucy1984
	EM2WL Troubleshoot Has it been past 6 weeks, and you're wondering if the magic will ever happen for you? Post your question here, or encourage someone else, if you've "been there" Moderated By: CrystalFueled Sub Forums: Metabolism Reset	229	1,634	How to Know When you shou... 08-31-2017 06:30 AM by jturner2
	Special Dietary Needs Gluten Free, Diabetic, Nursing, or other health concern? Share or ask others how to make you work for you. Not intended as a substitute for medical advice. Sub Forums: Vegetarian	15	94	Fiber - how can I get mor... 05-04-2016 09:01 PM by AnitraSoto
	Recipes Share your favorite recipes. Don't forget to rate them! Highest ratings will be featured on the main site!	28	109	High-protein Overnight Oa... 01-01-2017 12:06 PM by sheilawrites

Progress
Forum		Threads	Posts	Last Post
	Progress Pics / Before & Afters Happy with your progress? Post your pics.	22	186	my progress pics 08-09-2017 08:08 AM by bluekarana
	NSVs ... Share them here! Non Scale Victories	48	240	More energy and increasin... 12-08-2016 12:22 AM by Tereza Toledo
	Weigh In / Measurement updates Whether the scale is taking a nosedive, or the inches are melting away, share your updates.	37	330	New scale 03-08-2017 09:55 AM by Tereza Toledo

Training
Forum		Threads	Posts	Last Post
	Strength Training All about the iron. Discuss the benefits and share your favorite routines for lifting weights, gaining, and keeping muscle.	123	674	Exercise substitutes 09-04-2017 05:39 PM by jturner2
	Cardio Love to spin, do step aerobics, kickbox, or even run marathons? We got it all going on here....	17	100	HIIT DVDs 01-29-2017 06:09 PM by LikeAGirl
	Challenges 100 pushups. Tight Core Tuesdays. Full Body Fridays. 30 days w/o cardio. Run a 5k. You make the challenge, others join, everyone gets fit. What's your challenge?	13	928	STS Check-in 2013 01-31-2014 02:00 PM by Jdnara
	Motivation / Personal Journals Whether you're training for an event or competition, feel free to start a thread all your own to journal for accountability & encouragement. Have your own record of progress pics, measurements, and how you felt each day, or pop in to follow a friend.	156	14,417	Reset, cut and beyond! Yesterday 07:56 AM by Tereza Toledo

News from EM2WL!
Forum		Threads	Posts	Last Post
	Announcements The latest news from EM2WL!	8	21	Crush The Diet FREE Bootc... 09-20-2017 09:05 AM by Tereza Toledo
	EM2WL Blog Posts What's new (and news) in the world of EM2WL? Find links to the newest Blog Posts on EM2WL here!	10	10	BLOG POST \| FAQ - What is... 05-07-2015 10:53 AM by Jennbecca33
	Testimonials & Transformations A place to share your testimonials, transformations and success stories. Share your successes here and motivate others!	9	11	TRANSFORMATION STORY \| He... 09-16-2016 07:41 AM by paulMoeller
	EM2WL YouTube Videos Check out the newest and the best YouTube videos covering a wide variety of topics relating to EM2WL.	10	10	VIDEO \| Fat Ramble - Part... 05-07-2015 10:55 AM by Jennbecca33

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Our members have made a total of 22,669 posts in 1,323 threads. We currently have 5,544 members registered. Please welcome our newest member, rocket38cross The most users online at one time was 363 on 05-31-2016 at 04:52 AM
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