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Forum Contains New Posts Welcome!
New member welcome, and introductions.
269 1,852 How to cancel account
02-02-2018 12:00 AM
by sheilawrites
Forum Contains New Posts Open Forum
Seen a good movie? Read a great book? Got a new job, and wanna talk about it? You can talk about anything here.
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38 313 so appreciate any feedbac...
02-19-2016 05:15 PM
by AnitraSoto
Forum Contains New Posts Suggestions
If you have suggestions on improving the site or forum, feel free to drop us a line here.
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13 58 annoying spam posts
05-05-2014 03:55 AM
by SarahWeb
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04-26-2018 09:26 PM
by Tereza Toledo

Forum Threads Posts Last Post
Forum Contains New Posts Eat MORE?
Beginners just looking to discuss the basics of EM2WL? Start here.
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267 1,638 Am I doing this right?
11-26-2017 11:08 PM
by Desi13
Forum Contains New Posts EM2WL Troubleshoot
Has it been past 6 weeks, and you're wondering if the magic will ever happen for you? Post your question here, or encourage someone else, if you've "been there"
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Sub Forums: Forum Contains New PostsMetabolism Reset
230 1,636 I want to believe...
02-01-2018 11:50 AM
by Tereza Toledo
Forum Contains New Posts Special Dietary Needs
Gluten Free, Diabetic, Nursing, or other health concern? Share or ask others how to make you work for you. Not intended as a substitute for medical advice.
Sub Forums: Forum Contains New PostsVegetarian
15 94 Fiber - how can I get mor...
05-04-2016 09:01 PM
by AnitraSoto
Forum Contains New Posts Recipes
Share your favorite recipes. Don't forget to rate them! Highest ratings will be featured on the main site!
28 109 High-protein Overnight Oa...
01-01-2017 12:06 PM
by sheilawrites

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Forum Contains New Posts Progress Pics / Before & Afters
Happy with your progress? Post your pics.
22 186 my progress pics
08-09-2017 08:08 AM
by bluekarana
Forum Contains New Posts NSVs ... Share them here!
Non Scale Victories
48 240 More energy and increasin...
12-08-2016 12:22 AM
by Tereza Toledo
Forum Contains New Posts Weigh In / Measurement updates
Whether the scale is taking a nosedive, or the inches are melting away, share your updates.
38 332 This is my first day, so ...
04-18-2018 08:56 AM
by Tereza Toledo

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Forum Contains New Posts Strength Training
All about the iron. Discuss the benefits and share your favorite routines for lifting weights, gaining, and keeping muscle.
124 676 rejoining my gym today
05-05-2018 08:54 AM
by Tereza Toledo
Forum Contains New Posts Cardio
Love to spin, do step aerobics, kickbox, or even run marathons? We got it all going on here....
17 100 HIIT DVDs
01-29-2017 06:09 PM
by LikeAGirl
Forum Contains New Posts Challenges
100 pushups. Tight Core Tuesdays. Full Body Fridays. 30 days w/o cardio. Run a 5k. You make the challenge, others join, everyone gets fit. What's your challenge?
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01-31-2014 02:00 PM
by Jdnara
Forum Contains New Posts Motivation / Personal Journals
Whether you're training for an event or competition, feel free to start a thread all your own to journal for accountability & encouragement. Have your own record of progress pics, measurements, and how you felt each day, or pop in to follow a friend.
159 14,693 Scaryann1's battle with e...
10-14-2019 04:53 PM
by scaryann1

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Forum Contains New Posts Announcements
The latest news from EM2WL!
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09-20-2017 09:05 AM
by Tereza Toledo
Forum Contains New Posts EM2WL Blog Posts
What's new (and news) in the world of EM2WL? Find links to the newest Blog Posts on EM2WL here!
10 10 BLOG POST | FAQ - What is...
05-07-2015 10:53 AM
by Jennbecca33
Forum Contains New Posts Testimonials & Transformations
A place to share your testimonials, transformations and success stories. Share your successes here and motivate others!
09-16-2016 07:41 AM
by paulMoeller
Forum Contains New Posts EM2WL YouTube Videos
Check out the newest and the best YouTube videos covering a wide variety of topics relating to EM2WL.
10 10 VIDEO | Fat Ramble - Part...
05-07-2015 10:55 AM
by Jennbecca33

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