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General
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Forum Threads Posts Last Post
Forum Contains New Posts Welcome!
New member welcome, and introductions.
177 1,014 New and where to start?
10-24-2014 06:00 PM
by Nadoriel
Forum Contains New Posts Open Forum
Seen a good movie? Read a great book? Got a new job, and wanna talk about it? You can talk about anything here.
Sub Forums: Forum Contains New PostsContests, Forum Contains New PostsTrade / Sell Board
33 285 I'm Still Around
10-12-2014 05:11 AM
by AnitraSoto
Forum Contains New Posts Suggestions
If you have suggestions on improving the site or forum, feel free to drop us a line here.
Sub Forums: Forum Contains New PostsForum Suggestions, Forum Contains New PostsSite Suggestions
13 58 annoying spam posts
05-05-2014 03:55 AM
by SarahWeb
Forum Contains New Posts Technical Support
Please let us know if you are encountering any problems with the forum or main site.
1 0 My starter kit is gone
03-26-2014 03:07 PM
by rlm0031

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Forum Threads Posts Last Post
Forum Contains New Posts Eat MORE?
Beginners just looking to discuss the basics of EM2WL? Start here.
Moderated By: CrystalFueled
169 837 10 years of VLCD...need h...
Yesterday 04:51 PM
by mrsukyankee
Forum Contains New Posts EM2WL Troubleshoot
Has it been past 6 weeks, and you're wondering if the magic will ever happen for you? Post your question here, or encourage someone else, if you've "been there"
Moderated By: CrystalFueled
Sub Forums: Forum Contains New PostsMetabolism Reset
168 1,172 1950 and still hungry!
10-27-2014 04:44 AM
by mrsukyankee
Forum Contains New Posts Special Dietary Needs
Gluten Free, Diabetic, Nursing, or other health concern? Share or ask others how to make you work for you. Not intended as a substitute for medical advice.
Sub Forums: Forum Contains New PostsVegetarian
13 80 Anyone with IBS
04-24-2014 09:43 AM
by rlm0031
Forum Contains New Posts Recipes
Share your favorite recipes. Don't forget to rate them! Highest ratings will be featured on the main site!
23 94 Favorite side dish (oven ...
11-22-2013 07:27 PM
by TallNoodle

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Forum Threads Posts Last Post
Forum Contains New Posts Progress Pics / Before & Afters
Happy with your progress? Post your pics.
20 174 How to upload pics?
08-28-2014 06:30 PM
by jaeone
Forum Contains New Posts NSVs
Non Scale Victories
35 180 More Yoga :)
10-19-2014 10:46 PM
by LikeAGirl
Forum Contains New Posts Weigh In / Measurement updates
Whether the scale is taking a nosedive, or the inches are melting away, share your updates.
29 266 Fitbit activities - nursi...
10-27-2014 07:43 AM
by Nadoriel

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Forum Threads Posts Last Post
Forum Contains New Posts Strength Training
All about the iron. Discuss the benefits and share your favorite routines for lifting weights, gaining, and keeping muscle.
82 475 StrongLifts 5x5
09-17-2014 09:56 AM
by mrsukyankee
Forum Contains New Posts Cardio
Love to spin, do step aerobics, kickbox, or even run marathons? We got it all going on here....
14 83 Too Much Cardio?
08-10-2014 03:05 PM
by DynamicDiva
Forum Contains New Posts Challenges
100 pushups. Tight Core Tuesdays. Full Body Fridays. 30 days w/o cardio. Run a 5k. You make the challenge, others join, everyone gets fit. What's your challenge?
13 928 STS Check-in 2013
01-31-2014 02:00 PM
by Jdnara
Forum Contains New Posts Motivation / Personal Journals
Whether you're training for an event or competition, feel free to start a thread all your own to journal for accountability & encouragement. Have your own record of progress pics, measurements, and how you felt each day, or pop in to follow a friend.
69 4,127 Reset, cut and beyond!
Yesterday 06:07 PM
by lucy1984

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Our members have made a total of 9,594 posts in 706 threads.
We currently have 1,233 members registered.
Please welcome our newest member, kbcsndsghjtc
The most users online at one time was 137 on 09-26-2013 at 08:15 AM
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