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Forums in 'Training'
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Forum Contains New Posts Strength Training
All about the iron. Discuss the benefits and share your favorite routines for lifting weights, gaining, and keeping muscle.
122 669 new gym membership coming...
07-11-2017 05:04 PM
by Tereza Toledo
Forum Contains New Posts Cardio
Love to spin, do step aerobics, kickbox, or even run marathons? We got it all going on here....
17 100 HIIT DVDs
01-29-2017 06:09 PM
by LikeAGirl
Forum Contains New Posts Challenges
100 pushups. Tight Core Tuesdays. Full Body Fridays. 30 days w/o cardio. Run a 5k. You make the challenge, others join, everyone gets fit. What's your challenge?
13 928 STS Check-in 2013
01-31-2014 02:00 PM
by Jdnara
Forum Contains New Posts Motivation / Personal Journals
Whether you're training for an event or competition, feel free to start a thread all your own to journal for accountability & encouragement. Have your own record of progress pics, measurements, and how you felt each day, or pop in to follow a friend.
154 14,261 Hoping this is the best d...
07-19-2017 07:20 PM
by Tereza Toledo