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Stronger together! Time to #crushthedietmentality - Printable Version

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Stronger together! Time to #crushthedietmentality - Tereza Toledo - 09-04-2017 04:46 PM

I know I've posted this on another area of the forum, but this is the area that most of us hang out and I want to make sure everyone sees this wink.

We are in this together and not everyone will "get" the journey that you are on. That's fine, it's not for them to get. But the people in this group get you! They are not going to try to talk you into walking away from this process and trying some "new" thing.

Together we will crush the diet mentality that has been instilled in us for most of our lives. It's time for change. In order to make the physical changes that we all want to see, we must first change our mind.

If you haven't joined our community on FB yet, here is the link https://www.facebook.com/groups/1754102281470874/