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Figuring out values for homemade recipes
10-23-2013, 08:21 AM
Post: #4
RE: Figuring out values for homemade recipes
Loretta - do you use a program such as My Fitness Pal, Sparkpeople, etc...I know there's other ones - can't think of them off of the top of my head. These programs allow you to input the foods that you've eaten and tracks calories. Usually there's a feature for recipes. It's called different names depending on the program used. You can enter the ingredients and the number of serving sizes and the recipe calculator will figure out the per serving nutritional values of your recipe!

Crystal
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RE: Figuring out values for homemade recipes - CrystalFueled - 10-23-2013 08:21 AM

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