Post Reply 
 
Thread Rating:
  • 0 Votes - 0 Average
  • 1
  • 2
  • 3
  • 4
  • 5
Enter our GIVEAWAY for a chance to WIN!!
06-08-2015, 09:12 AM
Post: #1
Enter our GIVEAWAY for a chance to WIN!!
It's Monday and a good day for a GIVEAWAY! No special reason other than you guys ROCK!!

Here's what's included:


The EM2WL Starter Kit
>> Breaks down the entire EM2WL process, step-by-step
>> Answers the basics, such as how Eating Less and Exercising More Can Backfire
>> Includes a full “Journey: at-a-glance” section to refer to along the way, so that you always know what to do next

AND

The EM2WL Beginner Strength Training Manual:
>> 12 Week Beginner Strength Workout Plan
>> Nutrition/Workout Journal for tracking progress
>> Access to private area with video demonstrations of every exercise

BSTM answers your most common training questions like:
>> Why you should be lifting
>> How to train according to your goals
>> How to eat to support the way you train
>> How to set up a training split (full body, upper/lower/body part splits)
>> How and when to match your intensity to your goals/training level
>> When to choose compound or isolation moves
>> How to set up your home gym
>> When to expect results ("how long before I look like a fitness model?")

Click here to enter >>> http://gvwy.io/tf4bh8l

Anitra Soto
Team EM2WL
ISSA Certified Fitness Trainer
ISSA Certified Specialist in Senior Fitness

My EM2WL Journey: http://eatmore2weighless.com/never-too-old-anitra/
Find all posts by this user
Quote this message in a reply
Post Reply 


Messages In This Thread
Enter our GIVEAWAY for a chance to WIN!! - AnitraSoto - 06-08-2015 09:12 AM

Possibly Related Threads...
Thread: Author Replies: Views: Last Post
  Time to Join the Crushing The Diet Mentality Workhop - last chance! Tereza Toledo 0 3,057 02-07-2017 10:00 AM
Last Post: Tereza Toledo
  Here's your chance to tell us what YOU want!! Leave your feedback please!! Jennbecca33 0 1,980 04-15-2015 05:12 PM
Last Post: Jennbecca33

Forum Jump:


User(s) browsing this thread: 1 Guest(s)