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Long break :)
05-03-2016, 06:36 AM
Post: #1
Wink Long break :)
Hi - I was here about 2 years ago in the most amazing shape happy I stopped due to having my baby. But now he is 5 months I really want to start getting my body back in shape after gaining some serious weight whilst pregnant.
So I need to go back and read the handbook again to remind myself about the plan - does anyone know where to find it on an iPad? Also what do I do if breast-feeding? Also I'm not able to get to the gym at the moment - so do I need to do strength training? Or are there any at home exercises I can do??
Really looking forward to jumping back into things again happy

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\outl0\strokewidth0 \strokec2 [url=http://www.myfitnesspal.com/weight-loss-ticker][Image: 37925741.png][/]
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Messages In This Thread
Long break :) - Gemmybean - 05-03-2016 06:36 AM
RE: Long break :) - Gemmybean - 05-03-2016, 07:18 AM
RE: Long break :) - AnitraSoto - 05-03-2016, 09:30 PM
RE: Long break :) - Gemmybean - 05-04-2016, 03:26 AM

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