Eat, Play, Write

01012017, 11:39 AM
Post: #3




RE: Eat, Play, Write
Happy, healthy New Year, everyone!
Let me start by saying my hubby gave me a nice boost (and earned a bunch of brownie points!) this morning. I'm wearing new straightleg pants pants and I asked him how they looked. Good, he said, "but you look better in the tighter ones" (meaning leggings). I've been smiling ever since. :) Anyway, I'm starting the new year as follows: 147.4 (+3.4) [moving ave 147.2, +2) BMR  1271 TDEE  2192 Calorie average past week  2013 Here are my Happy Scale weights (# on left) & moving averages (# on right) for the past week  my weight is the same today as a week ago, my moving average up .7. 20161225 147.4 lbs 146.5 lbs 20161226 148.4 lbs 146.7 lbs 20161227 147.4 lbs 146.7 lbs 20161228 147.8 lbs 146.8 lbs 20161229 148.4 lbs 147 lbs 20161230 148.2 lbs 147.1 lbs 20161231 148 lbs 147.2 lbs 20170101 147.4 lbs 147.2 lbs I'm training for a halfmarathon (or 10K if I decide I'm pushing too hard), doing a long run, a long walk, 2 short runs, 2 4560 min walks, and some weight training. On the longdistance days, I add back cals burned that exceed TDEEBMR. I was planning to stay at 2000 for another week, but maybe I should go ahead at increase to 2100. Thoughts? 

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