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New with a couple of questions
01-28-2018, 08:55 PM
Post: #1
Wink New with a couple of questions
Hi everyone! I’m new here and I have two questions. I hope they’re okay to post here:

1) I’m a vegetarian trying to eat around 2000 calories a day (that’s a 15% cut) which means if I’m aiming for 40/30/30, that’s 150g of protein a day. This is SO hard for me to hit. I can usually get to 130g without too much difficulty. Should I be changing my macro goals in order to make the protein one more attainable?
2) how do you deal with a day when you aren’t as hungry as usual? Is it okay to not eat all your calories, especially if the day before you have probably gone over your daily calorie allotment (a special night out with dinner, drinks, dessert)? Today I’ve slept in and am definitely full from yesterday. Is that alright occasionally?
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New with a couple of questions - Pudding - 01-28-2018 08:55 PM

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