Post Reply 
 
Thread Rating:
  • 0 Votes - 0 Average
  • 1
  • 2
  • 3
  • 4
  • 5
Going over TDEE and consistency question
08-19-2012, 03:10 PM
Post: #2
RE: Going over TDEE and consistency question
You are not messing up your reset by going over TDEE. Better to go over than under. Worst case scenario you will put on a bit more weight, but your metabolism will thank it to you. Your body will know now that food will be coming in on a regular basis and will trust you. It is better to go a bit over than to stay under TDEE when doing the reset.
So don't worry, you have not done any damage.
Find all posts by this user
Quote this message in a reply
Post Reply 


Messages In This Thread
RE: Going over TDEE and consistency question - EvelynNoor - 08-19-2012 03:10 PM

Forum Jump:


User(s) browsing this thread: 1 Guest(s)