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Going over TDEE and consistency question
08-22-2012, 05:43 PM
Post: #5
RE: Going over TDEE and consistency question
I agree with all of the above posters...using your time during a reset to stabilize your eating and your metabolism back to normal patterns is all part of the process. A metabolism reset is more than healing your metabolism, it's also about healing your emotions and the way you look at food and exercise. Once all the healing is done and your reset is complete, you go to cut and put everything you've learned into play because cut brings about some of it's own devils to purge for some people.

Nicole
~ I do now what others won't - so I can have later what others can't.
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RE: Going over TDEE and consistency question - jyska - 08-22-2012 05:43 PM

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