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Can we talk about cardio?
10-02-2012, 09:11 PM
Post: #3
RE: Can we talk about cardio?
Thanks, kiki.
My food is not on point. Living in a country where I guess my best when we eat out makes it gray. What i'm hearing is because of that, I need the cardio to help offset it.

It's interesting you cut food first/reduce food first.

I feel like there is a sweet spot I've just not figured out yet :/
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Messages In This Thread
Can we talk about cardio? - elly1979 - 10-02-2012, 11:24 AM
RE: Can we talk about cardio? - Kiki - 10-02-2012, 12:26 PM
RE: Can we talk about cardio? - elly1979 - 10-02-2012 09:11 PM
RE: Can we talk about cardio? - Kiki - 10-02-2012, 10:24 PM
RE: Can we talk about cardio? - elly1979 - 10-02-2012, 11:47 PM

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