Post Reply 
 
Thread Rating:
  • 0 Votes - 0 Average
  • 1
  • 2
  • 3
  • 4
  • 5
How long do you do Reset?
11-24-2012, 05:21 PM
Post: #2
RE: How long do you do Reset?
Everyone's different.

I ate under my BMR for years so did a 12 week reset.

It's very much trial and error if you go to a cut (20% might be too much for your body) and don't lose you may need to do a longer reset.
Find all posts by this user
Quote this message in a reply
Post Reply 


Messages In This Thread
How long do you do Reset? - WendyFitMom - 11-23-2012, 11:23 PM
RE: How long do you do Reset? - welsh dragon - 11-24-2012 05:21 PM

Possibly Related Threads...
Thread: Author Replies: Views: Last Post
Wink Long break :) Gemmybean 3 3,845 05-04-2016 03:26 AM
Last Post: Gemmybean

Forum Jump:


User(s) browsing this thread: 1 Guest(s)