Post Reply 
Thread Rating:
  • 0 Votes - 0 Average
  • 1
  • 2
  • 3
  • 4
  • 5
Running distance?
07-30-2013, 03:55 PM
Post: #1
Running distance?
Due to the lack of recent posts on this forum and the fact that long cardio sessions don't support the EM2WL philosophy. However, I am a runner and I like to run. I enjoy completing distance races too, so I'm not a 30 minutes and done kind of runner.

If anyone has had success with EM2WL while training for distances longer than 10K, please respond! I am currently figuring it all out, starting a reset this coming weekend, and trying to figure out how to balance my life with this weight loss stuff. Thanks!
Find all posts by this user
Quote this message in a reply
Post Reply 

Messages In This Thread
Running distance? - Dipitie - 07-30-2013 03:55 PM
RE: Running distance? - Kiki - 07-31-2013, 06:23 PM
RE: Running distance? - Kiki - 07-31-2013, 06:28 PM

Forum Jump:

User(s) browsing this thread: 1 Guest(s)