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Frequency of eating?
10-23-2013, 10:58 PM
Post: #1
Frequency of eating?
I was reading the starter kits again. Am I to eat very 2-3 hours?
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10-24-2013, 08:54 AM
Post: #2
RE: Frequency of eating?
We suggest doing so if you have a hard time getting in your calories. If you plan it out and can get it in with four or less meals that's fine too.

Lucia

Eating more, lifting heavy and loving life!
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