Which Scooby?

01282014, 12:06 AM
Post: #1




Which Scooby?
Hi there,
Just wondering which scooby calculator to use to calculate my cut TDEE? Originally I used the Calorie Calculator which gave me a cut TDEE of 2040, but when I use the Accurate Calorie Calculator, it gives me a cut of 1960. Does it matter which one I use? 

01282014, 04:41 PM
Post: #2




RE: Which Scooby?
We typically recommend the general calculator...the others can be accurate, although they vary greatly depending on if your BF% is accurate. Also, most of the the calcs that use bf% aren't as accurate for obese or those with much higher bf%...so due to not being able to walk each person through the calc, we find the general estimate to be the best to start with.
Kiki (aka ) EM2WL.com My MFP Diary Looking for me? Follow the chocolate trail .... 

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