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Hi!
07-27-2014, 03:13 PM
Post: #1
Hi!
Hi. I've been on MFP and the EMWL group for a bit. I am definitely still learning and trying things out but I do like the idea of not starving myself and yet still losing weight. I've been trying to lose about 1/2 lb a week but focus more on my measurements. So far, 18 lbs down and 1-1/2 in clothing size (I seem to be between sizes). Anyway...hi!
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07-27-2014, 03:31 PM
Post: #2
RE: Hi!
Hi there and welcome to EM2WL!! So glad you found the forums. Congratulations on your weight loss and also for your decision to eat more and still lose weight. happy It sounds like you are getting great results! Be sure to let us know if you have any questions along the way - there's always one of us close by to support you! Again, welcome! happy

MFP~ http://www.myfitnesspal.com/user/jennbecca33/status

~My EM2WL journey~
http://eatmore2weighless.com/jennys-insp...ess-story/
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07-27-2014, 04:26 PM
Post: #3
RE: Hi!
Welcome! So glad you have found us! Those are some awesome results - make sure to keep us updated, and if you would like, feel free to start a Journal of your own in the Personal Journals section of the forums --- it's a great place to track your progress and interact with others going through the process... Welcome!

Anitra Soto
Team EM2WL
ISSA Certified Fitness Trainer
ISSA Certified Specialist in Senior Fitness

My EM2WL Journey: http://eatmore2weighless.com/never-too-old-anitra/
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07-27-2014, 04:58 PM
Post: #4
RE: Hi!
Hi! Welcome to the family!! Great job on you your results so thus far!!
I'm also on MFP, you can add me for support, my username is jaeone.

Joan
Be yourself. Everyone else is taken! kiss

http://www.myfitnesspal.com/jaeone
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