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Mary Jo's Journal... Yo.
08-01-2016, 12:40 AM
Post: #281
RE: Mary Jo's Journal... Yo.
I agree with Emma too. You seem to be in a good place mentally. Keep crushing those workouts!

Sorry for typos- on mobile!

MFP @saranharm
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08-07-2016, 12:33 PM
Post: #282
RE: Mary Jo's Journal... Yo.
It's so difficult to not start counting calories again. I saw a picture of me last night and my face looked like it's carrying a lot of weight. It makes me second guess what I'm doing and if I'm getting results even though in the morning I was weighing less than I have for the past few weeks. Oye!
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08-11-2016, 06:50 PM
Post: #283
RE: Mary Jo's Journal... Yo.
(08-07-2016 12:33 PM)MaryJo Wrote:  It's so difficult to not start counting calories again. I saw a picture of me last night and my face looked like it's carrying a lot of weight. It makes me second guess what I'm doing and if I'm getting results even though in the morning I was weighing less than I have for the past few weeks. Oye!

The mental aspect is the hardest part!

Sorry for typos- on mobile!

MFP @saranharm
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08-12-2016, 12:18 PM
Post: #284
RE: Mary Jo's Journal... Yo.
It's like a siren's call, isn't it? Our mind just goes to counting calories. Trust your body, you're doing great!
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08-12-2016, 10:07 PM
Post: #285
RE: Mary Jo's Journal... Yo.
Thank you, Jc_wt and KatiAuchinleck! The mind can play crazy tricks.

I've been tired the past few days with some sort of illness. It's starting to pass but definitely a rest week for me.
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08-14-2016, 10:44 AM
Post: #286
RE: Mary Jo's Journal... Yo.
Give your body the rest it needs. It will thank you later. And don't listen to that tricky part of your brain!!
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