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Awesome NSV from badgalmari!!
04-10-2015, 12:22 PM
Post: #1
Awesome NSV from badgalmari!!
Reposting this awesome NSV from badgalmari:

"I just wanted to update you on my progress so far. So, I measured/weighed myself yesterday and... I gained 1 pound since my last weigh in, but I lost another inch in my waist/chest & gained an inch in hips. (I'm cool with that inch gain too)!! I started lifting/strength training 2 months ago... Every since I've been eating more and lifting/strength training (still doing cardio maybe 20-30% of the time, but my main focus is strength now) I feel more fit and better overall! My metabolism is through the roof, I'm not tired anymore when I wake up in the AM & I really could care less about the scale. As long as the inches keep going down I'm good. Remember, slow progress is better than no progress...(Ty Lucia & Kiki from EM2WL for all of the wonderful information you have provided, and also ty for all of your encouragement fit fam.) All of you inspire me & keep me going happy"


~My EM2WL journey~
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04-10-2015, 08:44 PM
Post: #2
RE: Awesome NSV from badgalmari!!
Love, love, LOVE this! ^^^^^ Awesomeness!

Anitra Soto
Team EM2WL
ISSA Certified Fitness Trainer
ISSA Certified Specialist in Senior Fitness

My EM2WL Journey:
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