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Woo hoo! Exercise the mood buster.
07-20-2015, 11:15 PM
Post: #1
Woo hoo! Exercise the mood buster.
Man, I have been in a funk for the past 5 days or so. I was taking a break while doing some vacay. Well, I finally got a bit of strength training in today and, gee whiz, that really busted up my funk.

Just had to share. Woot woot!

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07-21-2015, 03:26 AM
Post: #2
RE: Woo hoo! Exercise the mood buster.
Love it!! So true, those endorphins are so powerful!

Anitra Soto
Team EM2WL
ISSA Certified Fitness Trainer
ISSA Certified Specialist in Senior Fitness

My EM2WL Journey: http://eatmore2weighless.com/never-too-old-anitra/
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07-21-2015, 08:46 PM
Post: #3
RE: Woo hoo! Exercise the mood buster.
Glad it helped to beat the funk out!
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