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My recent NSV
10-05-2015, 04:08 AM
Post: #1
My recent NSV
I met up with a friend who I haven't seen in about 1-1/2 years. She saw me and just stared at me open mouthed. "OMG, you are gorgeous. You've lost so much weight. You looked good before but you look amazing now. You are so fit looking. Wow."

That felt good. Especially as I haven't lost THAT MUCH weight (probably 15 lb since I last saw her), but I have gotten quite a bit smaller/tighter due to weight lifting.
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10-05-2015, 08:22 PM
Post: #2
RE: My recent NSV
LOVE that! Proves the power of muscle ... it truly is the secret weapon (and it can't be built without FOOD!)

Anitra Soto
Team EM2WL
ISSA Certified Fitness Trainer
ISSA Certified Specialist in Senior Fitness

My EM2WL Journey: http://eatmore2weighless.com/never-too-old-anitra/
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