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Maggie's Journal
Today, 08:36 AM (This post was last modified: Today 08:37 AM by Tereza Toledo.)
Post: #291
RE: Maggie's Journal
Maggie, I'm glad you are feeling better today! Make sure you join the coaching call tonight. Sometimes it's ok not to have a plan, give yourself time to breath, you don't have a dead line for your journey, just keep moving, even if slowly. See you tonight!

Tereza Toledobig grin lovestruck
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Here is my journey: http://eatmore2weighless.com/tereza/
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Today, 11:07 AM
Post: #292
RE: Maggie's Journal
Ugh Tereza, I can't make the call tonight...the calls are too early for me Sad I will catch the replay, though!
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Today, 11:13 AM
Post: #293
RE: Maggie's Journal
That works, I'll be thinking of you! Have you gone through the phases lessons yet? Maybe a chill phase would be a good idea.

Tereza Toledobig grin lovestruck
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Here is my journey: http://eatmore2weighless.com/tereza/
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Today, 01:39 PM
Post: #294
RE: Maggie's Journal
No, not yet...I'm still a little behind from a death in the family and then getting sick...but I'm still moving forward, not standing still! Working my way through Mod 5 right now...

I can't wait to get into the phases...I think I may have been in a chill phase for the past few weeks/months because I was saying I was trying to find TDEE, but wasn't increasing my calories...lol! I told myself I was minimizing weight gain, but in reality I think I was just standing still and not doing anything...
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