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Hellooooo!!
08-25-2016, 07:42 PM
Post: #1
Wink Hellooooo!!
Hi everyone

I'm Mia joining you from Wales, UK.

I'm fed up of lists of what i can/cannot eat and after i saw a photo of someoen on social media who transformed her body with weights i ended up on the Eat More 2 Weigh Less website and here i am!

I haven't counted calories in years despite trying various diets so it's a bit new to me. I've been on/off diets and hit a brick wall with them, just lost motivation. I'm 197lbs for 5f3 so i have quite a bit to lose

i've ordered Cathe Muscle Max. I'm currently doing PIYO

Thanks for this forum. I hope to learn a lot wink
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08-25-2016, 08:39 PM
Post: #2
RE: Hellooooo!!
SO happy you have joined us! Can't wait to hear more about you and your journey... Please know that we are here to help you, and feel free to start a journal of your own in the Personal Journals section of these forums. It's a great place to track your progress and to interact with others going through the exact same thing... Again, welcome!

Anitra Soto
Team EM2WL
ISSA Certified Fitness Trainer
ISSA Certified Specialist in Senior Fitness

My EM2WL Journey: http://eatmore2weighless.com/never-too-old-anitra/
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08-26-2016, 05:00 AM
Post: #3
RE: Hellooooo!!
thank you!
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08-26-2016, 09:55 AM
Post: #4
RE: Hellooooo!!
Hello and welcome!!
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