Post Reply 
 
Thread Rating:
  • 0 Votes - 0 Average
  • 1
  • 2
  • 3
  • 4
  • 5
Nourishing myself
08-26-2016, 05:06 AM
Post: #1
Heart Nourishing myself
And so here I come to my journal...
home educator of four lovely kids
inveterate homemade-food-lover with a big concern for health...and taste
workout lover
creator of many things via my baking pans, sewing machine, knitting needle and my bare hands

Currently 200lbs and 5ft3

Day 1

order of the day:
- figure out how to easily use calorie tracker
- purchase cathe Muscle Max
Find all posts by this user
Quote this message in a reply
08-26-2016, 06:30 AM (This post was last modified: 08-26-2016 06:32 AM by AnitraSoto.)
Post: #2
RE: Nourishing myself
Yay! So glad you decided to start a Journal! Remember to reach out to us if you should have any questions along the way ... guaranteed one of s has either gone through or is going through the exact same thing : )

What calorie tracker are you using? I believe probably 99% of the people here use My Fitness Pal (MFP) and even will "friend" EM2WL people over there for additional support...

Anitra Soto
Team EM2WL
ISSA Certified Fitness Trainer
ISSA Certified Specialist in Senior Fitness

My EM2WL Journey: http://eatmore2weighless.com/never-too-old-anitra/
Find all posts by this user
Quote this message in a reply
08-26-2016, 08:49 AM
Post: #3
RE: Nourishing myself
(08-26-2016 06:30 AM)AnitraSoto Wrote:  Yay! So glad you decided to start a Journal! Remember to reach out to us if you should have any questions along the way ... guaranteed one of s has either gone through or is going through the exact same thing : )

What calorie tracker are you using? I believe probably 99% of the people here use My Fitness Pal (MFP) and even will "friend" EM2WL people over there for additional support...

Yes, i'm using mfp
Find all posts by this user
Quote this message in a reply
08-26-2016, 01:08 PM
Post: #4
RE: Nourishing myself
Welcome! There is a lot of knowledge and support here happy
Find all posts by this user
Quote this message in a reply
08-26-2016, 09:26 PM
Post: #5
RE: Nourishing myself
Welcome to the journals! We're here for support and encouragement whenever you need it. Have a question, need to log some info, or just simply rant? This is the place!!! When you feel like you can't do it, just remember that you just need to pop in here and we will remind you that YOU CAN!!!!
Find all posts by this user
Quote this message in a reply
Post Reply 


Forum Jump:


User(s) browsing this thread: 1 Guest(s)