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So Glad I'm Here!!!
09-07-2016, 08:38 PM
Post: #1
So Glad I'm Here!!!
Good Evening,

I just finished reading the EM2WL book and I'm excited to finally get things under control while still being able to actually eat something. Please send any advice that you have with staying active and progressing in this group.

Current measures:
245lbs. (highest)
desire to loose at least 100lbs. in time.
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09-07-2016, 08:58 PM
Post: #2
RE: So Glad I'm Here!!!
So glad you have found us! Share a little bit about your history and how you arrived here and we will be happy to help you get started on the right foot. What is your dieting and exercise history and current situation?

Anitra Soto
Team EM2WL
ISSA Certified Fitness Trainer
ISSA Certified Specialist in Senior Fitness

My EM2WL Journey:
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