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Finding TDEE
09-09-2017, 01:05 AM
Post: #91
RE: Finding TDEE
Hi Fiona, I've found an Australian calorie tracker app that doesn't predict and isn't social and doesn't yet do my head in. I have an iPhone, but I think it has an app for those other sorts of phones. It's called Easy Diet Diary. I find it better than MFP because it doesn't have so any American or other nationality brands come up, so I don't have to wade thru a million choices that are weighed in ounces. And it frees me up from my obsessive following of people or stories on the community! It still measures macros and you can put your weight in it, and you can either track or not track exercise. And it didn't tell me how many calories I should be eating - but maybe I was just a bully straight up and put in what I wanted (I forget now!).
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