Eat, Play, Write

01062017, 10:47 AM
Post: #16




RE: Eat, Play, Write
Good morning! We're buckling down for an ice storm here (southern coast of North Carolina), but I'm hoping to get a walk in before the storm rolls. There's lots of nasty weather out there, so if you're in its way, be safe!
Yesterday I wrote that I couldn't stand the weight gain and thought I'd back off the calories a bit. But I decided to stick to the 20202030 I've been doing at least through today (Fri) to make it a whole week. This morning, I'm back down a pound, and my moving average finally dropped (only .2, but it's the right direction!). So I'm going to stay at 2030 for a few more days and see what happens. I'm not usually so wishy washy, and I really appreciate the support here, and the chance to read other people's journeys. Knowing we're not alone is half the battle! Starting weight 1121 144 20161225 147.4 lbs 20161226 148.4 lbs 20161227 147.4 lbs 20161228 147.8 lbs 20161229 148.4 lbs 20161230 148.2 lbs 20161231 148 lbs 20170101 147.4 lbs 20170102 147 lbs 20170103 147.2 20170104 148 20170105 148.2 20170106 147.2 BMR  1271 TDEE  2192 Calorie average past week  2030 

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