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Eat, Play, Write
02-28-2017, 10:17 AM
Post: #184
RE: Eat, Play, Write
The heavier we are, the higher the BMR will be (it's harder to carry the extra weight around and do the basic daily things). That's why once we get over the perfect scale number we dream about and focus on building muscle, getting heavier isn't bad, it means more muscle and more food! Eventually, but surely, body recomp will happen and fat will be less an that's how we weight more, eat more but become "smaller".

The old diet mentality only sees progress when the scale moves down. So if the want to keep clients and having people believing that it works, they have to give you something to shock your body from the get go so the weight drops right away, otherwise no one will stick to it. We are usually gung ho in the beginning and have the "whatever it takes" mindset.

Over time, the gung ho feeling starts fading (will power is finite) and we blame it on ourselves, because apparently it was working in the beginning. But we don't realize that we lost water, muscle and other tissue, nor actually the fat that we really want gone. Once it's all sad and done and we can't take it anymore and even we we can keep eating like birds and exercising like fiends, the weight comes back, relentlessly. But it does not come back as the water, muscle, bone tissue lost, it comes as fat. http://eatmore2weighless.com/losing-weig...ng-fatter/

It's sad and it sucks. But it's an industry and profit is huge, so what do they care?

Tereza Toledobig grin lovestruck
Team EM2WL
Certified EM2WL Personal Trainer and Coach
Here is my journey: http://eatmore2weighless.com/tereza/
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Messages In This Thread
Eat, Play, Write - sheilawrites - 12-30-2016, 08:56 PM
RE: Eat, Play, Write - zanyzana66 - 12-30-2016, 09:56 PM
RE: Eat, Play, Write - sheilawrites - 01-01-2017, 11:39 AM
RE: Eat, Play, Write - Frosty - 01-01-2017, 12:56 PM
RE: Eat, Play, Write - MaggieG123 - 01-01-2017, 01:17 PM
RE: Eat, Play, Write - sheilawrites - 01-01-2017, 02:40 PM
RE: Eat, Play, Write - sheilawrites - 01-02-2017, 11:18 AM
RE: Eat, Play, Write - sheilawrites - 01-03-2017, 10:41 AM
RE: Eat, Play, Write - hannah77 - 01-03-2017, 02:27 PM
RE: Eat, Play, Write - Tereza Toledo - 01-04-2017, 10:50 AM
RE: Eat, Play, Write - sheilawrites - 01-04-2017, 11:14 AM
RE: Eat, Play, Write - sheilawrites - 01-05-2017, 11:48 AM
RE: Eat, Play, Write - Tereza Toledo - 01-05-2017, 12:38 PM
RE: Eat, Play, Write - sheilawrites - 01-05-2017, 02:14 PM
RE: Eat, Play, Write - Frosty - 01-05-2017, 01:53 PM
RE: Eat, Play, Write - sheilawrites - 01-06-2017, 10:47 AM
RE: Eat, Play, Write - Frosty - 01-06-2017, 12:51 PM
RE: Eat, Play, Write - Tereza Toledo - 01-06-2017, 10:08 PM
RE: Eat, Play, Write - sheilawrites - 01-06-2017, 10:14 PM
RE: Eat, Play, Write - sheilawrites - 01-07-2017, 10:10 AM
RE: Eat, Play, Write - Frosty - 01-07-2017, 03:33 PM
RE: Eat, Play, Write - sheilawrites - 01-07-2017, 06:50 PM
RE: Eat, Play, Write - Frosty - 01-07-2017, 09:46 PM
RE: Eat, Play, Write - Tereza Toledo - 01-07-2017, 11:10 PM
RE: Eat, Play, Write - MaggieG123 - 01-07-2017, 11:14 PM
RE: Eat, Play, Write - sheilawrites - 01-08-2017, 12:48 AM
RE: Eat, Play, Write - Original_Beauty - 01-08-2017, 02:27 AM
RE: Eat, Play, Write - sheilawrites - 01-08-2017, 10:31 AM
RE: Eat, Play, Write - sheilawrites - 01-08-2017, 10:40 AM
RE: Eat, Play, Write - Frosty - 01-08-2017, 12:58 PM
RE: Eat, Play, Write - sheilawrites - 01-10-2017, 11:24 AM
RE: Eat, Play, Write - Frosty - 01-10-2017, 03:42 PM
RE: Eat, Play, Write - Tereza Toledo - 01-10-2017, 11:30 PM
RE: Eat, Play, Write - sheilawrites - 01-11-2017, 11:59 AM
RE: Eat, Play, Write - Frosty - 01-11-2017, 09:57 PM
RE: Eat, Play, Write - sheilawrites - 01-11-2017, 10:18 PM
RE: Eat, Play, Write - Tereza Toledo - 01-12-2017, 09:54 AM
RE: Eat, Play, Write - sheilawrites - 01-12-2017, 11:20 AM
RE: Eat, Play, Write - Tereza Toledo - 01-12-2017, 01:03 PM
RE: Eat, Play, Write - sheilawrites - 01-12-2017, 08:06 PM
RE: Eat, Play, Write - Frosty - 01-12-2017, 10:30 PM
RE: Eat, Play, Write - hannah77 - 01-12-2017, 11:02 PM
RE: Eat, Play, Write - zanyzana66 - 01-12-2017, 11:50 PM
RE: Eat, Play, Write - Tereza Toledo - 01-13-2017, 09:22 AM
RE: Eat, Play, Write - sheilawrites - 01-13-2017, 11:04 AM
RE: Eat, Play, Write - zanyzana66 - 01-13-2017, 09:28 PM
RE: Eat, Play, Write - sheilawrites - 01-13-2017, 09:45 PM
RE: Eat, Play, Write - sheilawrites - 01-14-2017, 10:01 AM
RE: Eat, Play, Write - sheilawrites - 01-16-2017, 11:41 AM
RE: Eat, Play, Write - Frosty - 01-16-2017, 10:09 PM
RE: Eat, Play, Write - sheilawrites - 01-17-2017, 10:33 AM
RE: Eat, Play, Write - sheilawrites - 01-17-2017, 10:39 AM
RE: Eat, Play, Write - Original_Beauty - 01-17-2017, 06:14 PM
RE: Eat, Play, Write - sheilawrites - 01-18-2017, 10:55 AM
RE: Eat, Play, Write - Tereza Toledo - 01-18-2017, 09:58 AM
RE: Eat, Play, Write - sheilawrites - 01-18-2017, 11:14 AM
RE: Eat, Play, Write - Frosty - 01-18-2017, 04:06 PM
RE: Eat, Play, Write - Original_Beauty - 01-18-2017, 06:02 PM
RE: Eat, Play, Write - sheilawrites - 01-18-2017, 06:42 PM
RE: Eat, Play, Write - Original_Beauty - 01-18-2017, 07:06 PM
RE: Eat, Play, Write - sheilawrites - 01-18-2017, 07:46 PM
RE: Eat, Play, Write - Tereza Toledo - 01-18-2017, 10:46 PM
RE: Eat, Play, Write - sheilawrites - 01-19-2017, 10:28 AM
RE: Eat, Play, Write - Frosty - 01-19-2017, 03:52 PM
RE: Eat, Play, Write - sheilawrites - 01-19-2017, 06:57 PM
RE: Eat, Play, Write - Tereza Toledo - 01-19-2017, 05:47 PM
RE: Eat, Play, Write - sheilawrites - 01-19-2017, 06:46 PM
RE: Eat, Play, Write - sheilawrites - 01-20-2017, 11:16 AM
RE: Eat, Play, Write - Frosty - 01-20-2017, 08:16 PM
RE: Eat, Play, Write - sheilawrites - 01-20-2017, 09:43 PM
RE: Eat, Play, Write - sheilawrites - 01-20-2017, 10:02 PM
RE: Eat, Play, Write - Tereza Toledo - 01-20-2017, 11:10 PM
RE: Eat, Play, Write - sheilawrites - 01-21-2017, 12:43 AM
RE: Eat, Play, Write - Original_Beauty - 01-21-2017, 02:44 AM
RE: Eat, Play, Write - sheilawrites - 01-21-2017, 09:45 AM
RE: Eat, Play, Write - sheilawrites - 01-21-2017, 09:51 AM
RE: Eat, Play, Write - Tereza Toledo - 01-21-2017, 12:13 PM
RE: Eat, Play, Write - Frosty - 01-21-2017, 01:08 PM
RE: Eat, Play, Write - MaggieG123 - 01-21-2017, 03:33 PM
RE: Eat, Play, Write - sheilawrites - 01-22-2017, 11:04 AM
RE: Eat, Play, Write - Frosty - 01-22-2017, 04:24 PM
RE: Eat, Play, Write - sheilawrites - 01-22-2017, 05:25 PM
RE: Eat, Play, Write - sheilawrites - 01-22-2017, 06:03 PM
RE: Eat, Play, Write - Original_Beauty - 01-22-2017, 06:45 PM
RE: Eat, Play, Write - sheilawrites - 01-22-2017, 07:45 PM
RE: Eat, Play, Write - Original_Beauty - 01-22-2017, 09:01 PM
RE: Eat, Play, Write - Frosty - 01-22-2017, 09:23 PM
RE: Eat, Play, Write - Original_Beauty - 01-22-2017, 10:07 PM
RE: Eat, Play, Write - Tereza Toledo - 01-23-2017, 08:55 AM
RE: Eat, Play, Write - sheilawrites - 01-23-2017, 11:10 AM
RE: Eat, Play, Write - sheilawrites - 01-23-2017, 11:05 AM
RE: Eat, Play, Write - Tereza Toledo - 01-23-2017, 12:18 PM
RE: Eat, Play, Write - sheilawrites - 01-23-2017, 01:53 PM
RE: Eat, Play, Write - sheilawrites - 01-25-2017, 11:27 AM
RE: Eat, Play, Write - sheilawrites - 01-26-2017, 11:22 AM
RE: Eat, Play, Write - daphne67 - 01-26-2017, 12:01 PM
RE: Eat, Play, Write - sheilawrites - 01-26-2017, 12:49 PM
RE: Eat, Play, Write - West - 01-26-2017, 01:08 PM
RE: Eat, Play, Write - sheilawrites - 01-26-2017, 02:08 PM
RE: Eat, Play, Write - Frosty - 01-26-2017, 02:15 PM
RE: Eat, Play, Write - West - 01-26-2017, 02:41 PM
RE: Eat, Play, Write - sheilawrites - 01-26-2017, 02:58 PM
RE: Eat, Play, Write - daphne67 - 01-26-2017, 05:36 PM
RE: Eat, Play, Write - sheilawrites - 01-26-2017, 08:05 PM
RE: Eat, Play, Write - Original_Beauty - 01-26-2017, 09:32 PM
RE: Eat, Play, Write - daphne67 - 01-26-2017, 09:50 PM
RE: Eat, Play, Write - Original_Beauty - 01-27-2017, 02:11 AM
RE: Eat, Play, Write - Tereza Toledo - 01-27-2017, 09:17 AM
RE: Eat, Play, Write - sheilawrites - 01-27-2017, 10:45 AM
RE: Eat, Play, Write - MaggieG123 - 01-27-2017, 11:42 AM
RE: Eat, Play, Write - sheilawrites - 01-27-2017, 03:15 PM
RE: Eat, Play, Write - daphne67 - 01-27-2017, 12:07 PM
RE: Eat, Play, Write - MaggieG123 - 01-27-2017, 04:24 PM
RE: Eat, Play, Write - sheilawrites - 01-27-2017, 05:47 PM
RE: Eat, Play, Write - zanyzana66 - 01-27-2017, 07:17 PM
RE: Eat, Play, Write - sheilawrites - 01-27-2017, 08:15 PM
RE: Eat, Play, Write - sheilawrites - 01-29-2017, 11:31 AM
RE: Eat, Play, Write - daphne67 - 01-29-2017, 12:25 PM
RE: Eat, Play, Write - MaggieG123 - 01-29-2017, 12:49 PM
RE: Eat, Play, Write - Tereza Toledo - 01-29-2017, 01:04 PM
RE: Eat, Play, Write - Frosty - 01-30-2017, 04:03 PM
RE: Eat, Play, Write - sheilawrites - 01-30-2017, 08:03 PM
RE: Eat, Play, Write - sheilawrites - 02-02-2017, 11:51 AM
RE: Eat, Play, Write - Frosty - 02-02-2017, 05:18 PM
RE: Eat, Play, Write - sheilawrites - 02-02-2017, 07:29 PM
RE: Eat, Play, Write - Frosty - 02-02-2017, 08:05 PM
RE: Eat, Play, Write - sheilawrites - 02-02-2017, 08:47 PM
RE: Eat, Play, Write - Original_Beauty - 02-02-2017, 11:59 PM
RE: Eat, Play, Write - zanyzana66 - 02-03-2017, 02:27 AM
RE: Eat, Play, Write - Tereza Toledo - 02-03-2017, 09:17 AM
RE: Eat, Play, Write - sheilawrites - 02-03-2017, 10:38 AM
RE: Eat, Play, Write - Frosty - 02-03-2017, 01:05 PM
RE: Eat, Play, Write - sheilawrites - 02-05-2017, 11:31 AM
RE: Eat, Play, Write - sheilawrites - 02-07-2017, 11:13 AM
RE: Eat, Play, Write - Tereza Toledo - 02-07-2017, 12:24 PM
RE: Eat, Play, Write - Frosty - 02-07-2017, 09:39 PM
RE: Eat, Play, Write - sheilawrites - 02-07-2017, 09:56 PM
RE: Eat, Play, Write - sheilawrites - 02-09-2017, 11:24 AM
RE: Eat, Play, Write - Tereza Toledo - 02-09-2017, 12:16 PM
RE: Eat, Play, Write - sheilawrites - 02-10-2017, 11:28 AM
RE: Eat, Play, Write - Tereza Toledo - 02-11-2017, 11:11 AM
RE: Eat, Play, Write - sheilawrites - 02-11-2017, 02:29 PM
RE: Eat, Play, Write - Tereza Toledo - 02-12-2017, 09:27 AM
RE: Eat, Play, Write - sheilawrites - 02-13-2017, 12:11 PM
RE: Eat, Play, Write - sheilawrites - 02-14-2017, 10:32 AM
RE: Eat, Play, Write - Frosty - 02-14-2017, 10:52 PM
RE: Eat, Play, Write - Tereza Toledo - 02-15-2017, 10:34 AM
RE: Eat, Play, Write - sheilawrites - 02-15-2017, 10:51 AM
RE: Eat, Play, Write - sheilawrites - 02-16-2017, 10:49 AM
RE: Eat, Play, Write - Tereza Toledo - 02-17-2017, 08:42 AM
RE: Eat, Play, Write - sheilawrites - 02-17-2017, 11:10 AM
RE: Eat, Play, Write - Original_Beauty - 02-17-2017, 09:47 PM
RE: Eat, Play, Write - sheilawrites - 02-18-2017, 09:50 AM
RE: Eat, Play, Write - Frosty - 02-18-2017, 01:59 PM
RE: Eat, Play, Write - sheilawrites - 02-19-2017, 09:56 AM
RE: Eat, Play, Write - sheilawrites - 02-20-2017, 10:18 AM
RE: Eat, Play, Write - Original_Beauty - 02-21-2017, 12:07 AM
RE: Eat, Play, Write - sheilawrites - 02-21-2017, 12:28 AM
RE: Eat, Play, Write - sheilawrites - 02-21-2017, 10:26 AM
RE: Eat, Play, Write - sheilawrites - 02-22-2017, 11:09 AM
RE: Eat, Play, Write - Original_Beauty - 02-22-2017, 06:21 PM
RE: Eat, Play, Write - sheilawrites - 02-22-2017, 08:40 PM
RE: Eat, Play, Write - sheilawrites - 02-23-2017, 10:52 AM
RE: Eat, Play, Write - Tereza Toledo - 02-23-2017, 12:09 PM
RE: Eat, Play, Write - sheilawrites - 02-23-2017, 02:01 PM
RE: Eat, Play, Write - Tereza Toledo - 02-23-2017, 05:33 PM
RE: Eat, Play, Write - sheilawrites - 02-23-2017, 05:57 PM
RE: Eat, Play, Write - Tereza Toledo - 02-24-2017, 09:07 AM
RE: Eat, Play, Write - sheilawrites - 02-24-2017, 08:07 PM
RE: Eat, Play, Write - Frosty - 02-24-2017, 10:33 PM
RE: Eat, Play, Write - sheilawrites - 02-25-2017, 10:01 AM
RE: Eat, Play, Write - Tereza Toledo - 02-25-2017, 11:24 AM
RE: Eat, Play, Write - sheilawrites - 02-26-2017, 09:47 AM
RE: Eat, Play, Write - sheilawrites - 02-26-2017, 08:37 PM
RE: Eat, Play, Write - Original_Beauty - 02-26-2017, 09:13 PM
RE: Eat, Play, Write - sheilawrites - 02-27-2017, 11:45 AM
RE: Eat, Play, Write - FionaSchipke - 02-26-2017, 09:46 PM
RE: Eat, Play, Write - sheilawrites - 02-27-2017, 11:41 AM
RE: Eat, Play, Write - sheilawrites - 02-27-2017, 11:36 AM
RE: Eat, Play, Write - sheilawrites - 02-27-2017, 02:18 PM
RE: Eat, Play, Write - sheilawrites - 02-27-2017, 08:09 PM
RE: Eat, Play, Write - Frosty - 02-27-2017, 11:00 PM
RE: Eat, Play, Write - Original_Beauty - 02-27-2017, 11:49 PM
RE: Eat, Play, Write - Tereza Toledo - 02-28-2017 10:17 AM
RE: Eat, Play, Write - sheilawrites - 02-28-2017, 11:22 AM
RE: Eat, Play, Write - Tereza Toledo - 02-28-2017, 01:46 PM
RE: Eat, Play, Write - FionaSchipke - 02-28-2017, 06:41 PM
RE: Eat, Play, Write - sheilawrites - 02-28-2017, 06:54 PM
RE: Eat, Play, Write - sheilawrites - 03-01-2017, 10:46 AM
RE: Eat, Play, Write - Frosty - 03-01-2017, 01:05 PM
RE: Eat, Play, Write - sheilawrites - 03-01-2017, 08:22 PM
RE: Eat, Play, Write - Frosty - 03-01-2017, 09:36 PM
RE: Eat, Play, Write - sheilawrites - 03-01-2017, 10:27 PM
RE: Eat, Play, Write - sheilawrites - 03-02-2017, 11:20 AM
RE: Eat, Play, Write - Frosty - 03-02-2017, 12:37 PM
RE: Eat, Play, Write - sheilawrites - 03-02-2017, 02:12 PM
RE: Eat, Play, Write - sheilawrites - 03-03-2017, 02:36 PM
RE: Eat, Play, Write - sheilawrites - 03-04-2017, 10:03 AM
RE: Eat, Play, Write - sheilawrites - 03-04-2017, 10:50 AM
RE: Eat, Play, Write - sheilawrites - 03-04-2017, 08:18 PM
RE: Eat, Play, Write - Original_Beauty - 03-04-2017, 08:00 PM
RE: Eat, Play, Write - Original_Beauty - 03-04-2017, 08:45 PM
RE: Eat, Play, Write - sheilawrites - 03-04-2017, 09:07 PM
RE: Eat, Play, Write - Original_Beauty - 03-06-2017, 01:09 AM
RE: Eat, Play, Write - sheilawrites - 03-06-2017, 09:13 AM
RE: Eat, Play, Write - sheilawrites - 03-06-2017, 09:19 AM
RE: Eat, Play, Write - Tereza Toledo - 03-06-2017, 09:33 AM
RE: Eat, Play, Write - sheilawrites - 03-07-2017, 10:00 AM
RE: Eat, Play, Write - Frosty - 03-07-2017, 04:17 PM
RE: Eat, Play, Write - kcmsmith0405 - 03-08-2017, 10:26 AM
RE: Eat, Play, Write - sheilawrites - 03-08-2017, 12:24 PM
RE: Eat, Play, Write - sheilawrites - 03-09-2017, 10:51 AM
RE: Eat, Play, Write - Tereza Toledo - 03-09-2017, 12:32 PM
RE: Eat, Play, Write - Yas2 - 03-09-2017, 12:57 PM
RE: Eat, Play, Write - Frosty - 03-09-2017, 03:56 PM
RE: Eat, Play, Write - sheilawrites - 03-09-2017, 08:58 PM
RE: Eat, Play, Write - sheilawrites - 03-09-2017, 09:09 PM
RE: Eat, Play, Write - Tereza Toledo - 03-10-2017, 09:19 AM
RE: Eat, Play, Write - sheilawrites - 03-10-2017, 09:40 AM
RE: Eat, Play, Write - sheilawrites - 03-10-2017, 10:30 AM
RE: Eat, Play, Write - sheilawrites - 03-11-2017, 10:11 AM
RE: Eat, Play, Write - sheilawrites - 03-12-2017, 09:05 AM
RE: Eat, Play, Write - sheilawrites - 03-12-2017, 02:26 PM
RE: Eat, Play, Write - sheilawrites - 03-13-2017, 10:22 AM
RE: Eat, Play, Write - kcmsmith0405 - 03-13-2017, 10:34 AM
RE: Eat, Play, Write - sheilawrites - 03-14-2017, 10:15 AM
RE: Eat, Play, Write - Tereza Toledo - 03-14-2017, 11:34 AM
RE: Eat, Play, Write - Frosty - 03-14-2017, 03:03 PM
RE: Eat, Play, Write - sheilawrites - 03-15-2017, 10:33 AM
RE: Eat, Play, Write - kcmsmith0405 - 03-15-2017, 11:02 AM
RE: Eat, Play, Write - sheilawrites - 03-16-2017, 09:26 AM
RE: Eat, Play, Write - kcmsmith0405 - 03-17-2017, 08:27 AM
RE: Eat, Play, Write - sheilawrites - 03-17-2017, 09:47 AM
RE: Eat, Play, Write - Tereza Toledo - 03-17-2017, 12:21 PM
RE: Eat, Play, Write - Frosty - 03-18-2017, 01:01 PM
RE: Eat, Play, Write - sheilawrites - 03-18-2017, 01:27 PM
RE: Eat, Play, Write - sheilawrites - 03-19-2017, 09:03 AM
RE: Eat, Play, Write - sheilawrites - 03-20-2017, 10:03 AM
RE: Eat, Play, Write - Tereza Toledo - 03-20-2017, 11:20 AM
RE: Eat, Play, Write - sheilawrites - 03-20-2017, 03:37 PM
RE: Eat, Play, Write - sheilawrites - 03-21-2017, 09:24 AM
RE: Eat, Play, Write - Tereza Toledo - 03-21-2017, 10:37 PM
RE: Eat, Play, Write - sheilawrites - 03-22-2017, 10:21 AM
RE: Eat, Play, Write - Tereza Toledo - 03-22-2017, 11:27 AM
RE: Eat, Play, Write - hannah77 - 03-23-2017, 02:22 AM
RE: Eat, Play, Write - sheilawrites - 03-23-2017, 10:57 AM
RE: Eat, Play, Write - Tereza Toledo - 03-23-2017, 11:12 AM
RE: Eat, Play, Write - sheilawrites - 03-23-2017, 11:17 AM
RE: Eat, Play, Write - sheilawrites - 03-24-2017, 10:14 AM
RE: Eat, Play, Write - Tereza Toledo - 03-24-2017, 11:34 AM
RE: Eat, Play, Write - sheilawrites - 03-25-2017, 11:55 AM
RE: Eat, Play, Write - Tereza Toledo - 03-25-2017, 03:26 PM
RE: Eat, Play, Write - sheilawrites - 03-25-2017, 07:10 PM
RE: Eat, Play, Write - Original_Beauty - 03-26-2017, 07:52 PM
RE: Eat, Play, Write - Tereza Toledo - 03-26-2017, 12:19 PM
RE: Eat, Play, Write - sheilawrites - 03-26-2017, 12:44 PM
RE: Eat, Play, Write - sheilawrites - 03-26-2017, 01:01 PM
RE: Eat, Play, Write - sheilawrites - 03-27-2017, 06:57 PM
RE: Eat, Play, Write - Tereza Toledo - 03-27-2017, 08:36 PM
RE: Eat, Play, Write - sheilawrites - 03-28-2017, 09:41 AM
RE: Eat, Play, Write - Tereza Toledo - 03-28-2017, 11:17 AM
RE: Eat, Play, Write - sheilawrites - 03-29-2017, 09:59 AM
RE: Eat, Play, Write - sheilawrites - 03-30-2017, 10:17 AM
RE: Eat, Play, Write - Tereza Toledo - 03-30-2017, 06:42 PM
RE: Eat, Play, Write - sheilawrites - 03-31-2017, 09:35 AM
RE: Eat, Play, Write - sheilawrites - 04-01-2017, 08:58 AM
RE: Eat, Play, Write - Tereza Toledo - 04-01-2017, 09:48 AM
RE: Eat, Play, Write - sheilawrites - 04-02-2017, 08:50 AM
RE: Eat, Play, Write - Tereza Toledo - 04-03-2017, 09:58 AM
RE: Eat, Play, Write - kcmsmith0405 - 04-04-2017, 11:45 AM
RE: Eat, Play, Write - sheilawrites - 04-05-2017, 09:43 AM
RE: Eat, Play, Write - Tereza Toledo - 04-05-2017, 09:48 AM
RE: Eat, Play, Write - sheilawrites - 04-05-2017, 09:56 AM
RE: Eat, Play, Write - sheilawrites - 04-06-2017, 09:32 AM
RE: Eat, Play, Write - kcmsmith0405 - 04-06-2017, 02:00 PM
RE: Eat, Play, Write - sheilawrites - 04-06-2017, 02:30 PM
RE: Eat, Play, Write - Tereza Toledo - 04-06-2017, 09:27 PM
RE: Eat, Play, Write - sheilawrites - 04-07-2017, 10:29 AM
RE: Eat, Play, Write - sheilawrites - 04-07-2017, 10:57 AM
RE: Eat, Play, Write - Tereza Toledo - 04-07-2017, 11:35 AM
RE: Eat, Play, Write - sheilawrites - 04-07-2017, 11:36 AM
RE: Eat, Play, Write - sheilawrites - 04-08-2017, 07:09 PM
RE: Eat, Play, Write - Tereza Toledo - 04-09-2017, 08:46 AM
RE: Eat, Play, Write - sheilawrites - 04-12-2017, 09:29 AM
RE: Eat, Play, Write - sheilawrites - 04-15-2017, 09:09 AM
RE: Eat, Play, Write - Tereza Toledo - 04-15-2017, 12:20 PM
RE: Eat, Play, Write - sheilawrites - 04-15-2017, 01:19 PM
RE: Eat, Play, Write - Tereza Toledo - 04-15-2017, 03:58 PM
RE: Eat, Play, Write - sheilawrites - 04-15-2017, 04:55 PM
RE: Eat, Play, Write - ibtmas - 04-17-2017, 02:16 AM
RE: Eat, Play, Write - Tereza Toledo - 04-17-2017, 08:27 AM
RE: Eat, Play, Write - sheilawrites - 04-17-2017, 10:31 AM
RE: Eat, Play, Write - ibtmas - 04-17-2017, 10:46 AM
RE: Eat, Play, Write - FionaSchipke - 04-17-2017, 07:12 PM
RE: Eat, Play, Write - sheilawrites - 04-18-2017, 06:58 PM
RE: Eat, Play, Write - sheilawrites - 04-18-2017, 07:31 PM
RE: Eat, Play, Write - hannah77 - 04-19-2017, 12:51 AM
RE: Eat, Play, Write - sheilawrites - 04-19-2017, 09:41 AM
RE: Eat, Play, Write - sheilawrites - 04-20-2017, 09:00 AM
RE: Eat, Play, Write - Tereza Toledo - 04-20-2017, 11:24 AM
RE: Eat, Play, Write - sheilawrites - 04-21-2017, 09:50 AM
RE: Eat, Play, Write - sheilawrites - 04-26-2017, 09:13 AM
RE: Eat, Play, Write - Tereza Toledo - 04-26-2017, 09:40 PM
RE: Eat, Play, Write - sheilawrites - 04-27-2017, 09:55 AM
RE: Eat, Play, Write - sheilawrites - 04-28-2017, 06:38 PM
RE: Eat, Play, Write - sheilawrites - 04-29-2017, 05:49 PM
RE: Eat, Play, Write - FionaSchipke - 04-29-2017, 07:47 PM
RE: Eat, Play, Write - Jules - 04-30-2017, 05:54 AM
RE: Eat, Play, Write - Tereza Toledo - 04-30-2017, 09:17 PM
RE: Eat, Play, Write - sheilawrites - 05-22-2017, 04:41 PM
RE: Eat, Play, Write - FionaSchipke - 05-23-2017, 06:20 AM
RE: Eat, Play, Write - Tereza Toledo - 05-23-2017, 12:35 PM
RE: Eat, Play, Write - Tereza Toledo - 05-25-2017, 09:05 AM
RE: Eat, Play, Write - sheilawrites - 05-28-2017, 12:19 AM
RE: Eat, Play, Write - hannah77 - 05-28-2017, 02:01 AM
RE: Eat, Play, Write - Tereza Toledo - 05-28-2017, 08:22 AM
RE: Eat, Play, Write - Tereza Toledo - 08-03-2017, 10:35 PM
RE: Eat, Play, Write - sheilawrites - 08-07-2017, 02:37 PM
RE: Eat, Play, Write - sheilawrites - 08-13-2017, 01:17 PM
RE: Eat, Play, Write - Tereza Toledo - 08-18-2017, 11:28 AM
RE: Eat, Play, Write - Tereza Toledo - 08-18-2017, 11:33 AM
RE: Eat, Play, Write - sheilawrites - 08-18-2017, 05:36 PM
RE: Eat, Play, Write - Tereza Toledo - 08-19-2017, 09:18 AM
RE: Eat, Play, Write - sheilawrites - 08-19-2017, 11:56 AM
RE: Eat, Play, Write - sheilawrites - 09-06-2017, 02:16 PM
RE: Eat, Play, Write - FionaSchipke - 09-08-2017, 07:56 PM
RE: Eat, Play, Write - sheilawrites - 09-10-2017, 04:43 PM
RE: Eat, Play, Write - sheilawrites - 09-17-2017, 02:05 PM
RE: Eat, Play, Write - Tereza Toledo - 09-17-2017, 07:10 PM
RE: Eat, Play, Write - sheilawrites - 09-17-2017, 09:07 PM
RE: Eat, Play, Write - Tereza Toledo - 09-17-2017, 10:05 PM
RE: Eat, Play, Write - sheilawrites - 09-17-2017, 11:22 PM
RE: Eat, Play, Write - sheilawrites - 09-30-2017, 11:19 PM
RE: Eat, Play, Write - sheilawrites - 10-04-2017, 12:38 PM
RE: Eat, Play, Write - Tereza Toledo - 10-02-2017, 08:24 AM
RE: Eat, Play, Write - sheilawrites - 10-02-2017, 03:09 PM
RE: Eat, Play, Write - West - 10-04-2017, 01:35 PM
RE: Eat, Play, Write - sheilawrites - 10-04-2017, 02:14 PM
RE: Eat, Play, Write - sheilawrites - 10-08-2017, 01:25 PM
RE: Eat, Play, Write - sheilawrites - 10-15-2017, 02:43 PM
RE: Eat, Play, Write - West - 10-16-2017, 03:58 AM
RE: Eat, Play, Write - sheilawrites - 10-22-2017, 01:55 PM
RE: Eat, Play, Write - sheilawrites - 10-08-2017, 01:25 PM
RE: Eat, Play, Write - Tereza Toledo - 10-09-2017, 07:43 AM
RE: Eat, Play, Write - Tereza Toledo - 10-15-2017, 09:00 PM
RE: Eat, Play, Write - Tereza Toledo - 10-16-2017, 08:06 AM
RE: Eat, Play, Write - sheilawrites - 10-18-2017, 03:57 PM
RE: Eat, Play, Write - Tereza Toledo - 10-18-2017, 09:33 PM
RE: Eat, Play, Write - FionaSchipke - 10-16-2017, 06:32 PM
RE: Eat, Play, Write - Tereza Toledo - 10-22-2017, 08:26 PM
RE: Eat, Play, Write - sheilawrites - 10-22-2017, 11:13 PM
RE: Eat, Play, Write - Tereza Toledo - 10-23-2017, 09:12 AM
RE: Eat, Play, Write - sheilawrites - 10-23-2017, 01:44 PM
RE: Eat, Play, Write - Tereza Toledo - 10-23-2017, 09:06 PM
RE: Eat, Play, Write - sheilawrites - 10-26-2017, 01:18 PM
RE: Eat, Play, Write - sheilawrites - 10-29-2017, 05:47 PM
RE: Eat, Play, Write - Tereza Toledo - 10-26-2017, 09:01 PM
RE: Eat, Play, Write - sheilawrites - 11-05-2017, 02:50 PM
RE: Eat, Play, Write - sheilawrites - 11-12-2017, 02:15 PM
RE: Eat, Play, Write - FionaSchipke - 11-12-2017, 06:41 PM
RE: Eat, Play, Write - sheilawrites - 11-13-2017, 03:36 PM
RE: Eat, Play, Write - Tereza Toledo - 11-06-2017, 11:04 AM
RE: Eat, Play, Write - sheilawrites - 11-06-2017, 05:04 PM
RE: Eat, Play, Write - Tereza Toledo - 11-07-2017, 08:33 AM
RE: Eat, Play, Write - Tereza Toledo - 11-14-2017, 09:48 AM
RE: Eat, Play, Write - sheilawrites - 11-19-2017, 02:37 PM
RE: Eat, Play, Write - sheilawrites - 11-26-2017, 05:17 PM
RE: Eat, Play, Write - FionaSchipke - 11-20-2017, 06:26 PM
RE: Eat, Play, Write - Tereza Toledo - 11-30-2017, 09:38 AM
RE: Eat, Play, Write - sheilawrites - 12-03-2017, 02:41 PM
RE: Eat, Play, Write - Tereza Toledo - 12-04-2017, 12:31 PM
RE: Eat, Play, Write - sheilawrites - 12-04-2017, 03:33 PM
RE: Eat, Play, Write - sheilawrites - 12-10-2017, 03:23 PM
RE: Eat, Play, Write - FionaSchipke - 12-10-2017, 04:26 PM
RE: Eat, Play, Write - sheilawrites - 12-10-2017, 06:31 PM
RE: Eat, Play, Write - sheilawrites - 12-17-2017, 03:29 PM
RE: Eat, Play, Write - Jules - 12-18-2017, 03:58 AM
RE: Eat, Play, Write - sheilawrites - 12-18-2017, 04:11 PM
RE: Eat, Play, Write - Jules - 12-20-2017, 03:46 AM
RE: Eat, Play, Write - sheilawrites - 12-20-2017, 02:08 PM
RE: Eat, Play, Write - FionaSchipke - 12-18-2017, 04:47 PM
RE: Eat, Play, Write - sheilawrites - 12-18-2017, 06:16 PM
RE: Eat, Play, Write - Jules - 12-21-2017, 11:20 AM
RE: Eat, Play, Write - sheilawrites - 12-21-2017, 05:17 PM
RE: Eat, Play, Write - West - 12-23-2017, 12:39 PM
RE: Eat, Play, Write - sheilawrites - 12-23-2017, 05:43 PM
RE: Eat, Play, Write - Tereza Toledo - 12-22-2017, 11:45 AM
RE: Eat, Play, Write - sheilawrites - 12-31-2017, 03:21 PM
RE: Eat, Play, Write - Tereza Toledo - 01-01-2018, 10:47 AM
RE: Eat, Play, Write - sheilawrites - 01-01-2018, 01:34 PM
RE: Eat, Play, Write - sheilawrites - 01-08-2018, 03:34 PM
RE: Eat, Play, Write - sheilawrites - 01-14-2018, 04:52 PM
RE: Eat, Play, Write - FionaSchipke - 01-11-2018, 06:11 PM
RE: Eat, Play, Write - FionaSchipke - 01-15-2018, 12:25 AM
RE: Eat, Play, Write - sheilawrites - 01-21-2018, 03:11 PM
RE: Eat, Play, Write - sheilawrites - 02-02-2018, 12:19 AM
RE: Eat, Play, Write - sheilawrites - 02-04-2018, 04:48 PM
RE: Eat, Play, Write - sheilawrites - 02-02-2018, 03:23 PM
RE: Eat, Play, Write - Tereza Toledo - 02-02-2018, 06:53 PM
RE: Eat, Play, Write - sheilawrites - 02-02-2018, 08:42 PM
RE: Eat, Play, Write - sheilawrites - 02-02-2018, 08:48 PM
RE: Eat, Play, Write - Tereza Toledo - 02-03-2018, 12:55 PM
RE: Eat, Play, Write - sheilawrites - 02-03-2018, 05:34 PM
RE: Eat, Play, Write - Tereza Toledo - 02-06-2018, 01:00 AM
RE: Eat, Play, Write - sheilawrites - 02-11-2018, 02:57 PM
RE: Eat, Play, Write - Tereza Toledo - 02-11-2018, 11:27 PM
RE: Eat, Play, Write - West - 02-12-2018, 01:48 PM
RE: Eat, Play, Write - sheilawrites - 02-13-2018, 04:49 PM
RE: Eat, Play, Write - FionaSchipke - 02-14-2018, 08:56 PM
RE: Eat, Play, Write - sheilawrites - 02-14-2018, 10:21 PM
RE: Eat, Play, Write - sheilawrites - 03-18-2018, 07:38 PM
RE: Eat, Play, Write - FionaSchipke - 03-18-2018, 11:38 PM
RE: Eat, Play, Write - sheilawrites - 03-19-2018, 10:01 AM
RE: Eat, Play, Write - Tereza Toledo - 03-19-2018, 11:05 PM
RE: Eat, Play, Write - sheilawrites - 03-20-2018, 12:53 PM
RE: Eat, Play, Write - FionaSchipke - 03-20-2018, 02:49 AM
RE: Eat, Play, Write - Tereza Toledo - 03-20-2018, 11:36 PM
RE: Eat, Play, Write - sheilawrites - 03-21-2018, 10:24 AM
RE: Eat, Play, Write - Tereza Toledo - 03-23-2018, 07:58 AM
RE: Eat, Play, Write - West - 03-24-2018, 08:37 AM

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