Eat, Play, Write
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03-15-2017, 10:33 AM
Post: #229
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RE: Eat, Play, Write
Hope you don't mind my daily check ins - it's an easy way for me to keep track. And I'm happy to report that I'm still holding steady! Happy dance, happy dance!
Starting weight in Nov. - ~145 @~2125/day - 1-10 to 1-30 up & back down 148.2-149.4 @2000/day -- 1-31 to 2-10 up & back down, 149.4-150.4 @2128-2190/day -- 2-12 to 2-18 up & back down, 150 to 151.2 @ average 2225 -- 2-19 to 2-24 down & back up 151 to 152.6 @2360-2400 -- 2-25 to 3-4 steady rise from 152.2 to 155 - eeeek! @2143-2260 -- 3-5 to 3-10 while not tracking - down-up-down a pinch 155-153.8 @2150 3-11 154.8 3-12 154.8 3-13 154.8 3-14 154.6 3-15 154.6 BMR - 1296 TDEE - ~ 2150-ish |
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