Eat, Play, Write
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03-24-2017, 11:34 AM
Post: #251
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RE: Eat, Play, Write
Pack the scale already!
How about tweaking your macros and adding more fats? Fats and protein do help when it comes to feeling less hungry. I know you don't want to increase, but maybe just a tad here and there (more protein). Tereza Toledo ![]() ![]() Team EM2WL Certified EM2WL Personal Trainer and Coach Here is my journey: http://eatmore2weighless.com/tereza/ |
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