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Eat, Play, Write
04-03-2017, 09:58 AM
Post: #271
RE: Eat, Play, Write
I'm glad to see you are feeling good and keeping things balanced! Not having to freak out about your hunger and eats right now will help you through this already stressful transition. Well done!

Tereza Toledobig grin lovestruck
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Here is my journey: http://eatmore2weighless.com/tereza/
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04-04-2017, 09:17 AM
Post: #272
RE: Eat, Play, Write
The weather is warming up here in southeastern North Carolina, and I decided to try on my hot-weather pants last night. I was a little worried - after all, I've gained ~10 pounds since last summer. But -- NSV! They all fit! I find that really interesting, since my primary exercise has always been walking and some walk/run "intervalling." I've done some weight training but, honestly, very sporadically. It's fine, I'll take it! (I really don't want to buy new clothes until after we move - Oregon is such a different environment in so many ways that I want to scope out "local customs.") Anyway, that's my report for the day. Off for a walk (GORGEOUS morning!), then have to re-vacuum area rugs we're selling. Is that weight training? big grin

Starting weight in Nov. - ~145
Ave 2052 - 1-10 to 1-30 average 148.9
Ave 2011 -- 1-31 to 2-10 average 149.8
Ave 2163 -- 2-12 to 2-18 average 150.5
Ave 2225 -- 2-19 to 2-24 average 151.6
Ave 2308 -- 2-25 to 3-4 average 153.2
Ave 2090 -- 3-5 to 3-10 average 154.4
Ave 2074 -- 3-11 to 3-16 average 154.7
Ave 2116 -- 3-17 to 3-22 average 154.6
Ave 2098 -- 3-23 to 3-29 average 155.9
3-30 155.6
3-31 155.2
4-1 156
4-2 155.6
4-3 155.2
4-4 155.4

Estimated TDEE = ~2030
Average past week = 2034
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04-04-2017, 11:45 AM
Post: #273
RE: Eat, Play, Write
Wow great job and wonderful NSV.. !
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04-05-2017, 09:43 AM
Post: #274
RE: Eat, Play, Write
I seem to be holding steady now, which is fine. I do find it interesting that I'm holding at ~5 pounds heavier than my weight at the same calories in January, although my daily weights the past week have been dropping slightly, so I guess it makes sense. More interesting is that I weight about what I weighed a year ago when I was still doing WW and losing VERY slowly, but now I'm eating ~800-1000 calories more/day and exercising at least an hour less/day. That seems like another NSV to me! I'm still not pushing for specific calorie count, but am making sure to get lots of protein & good fat, so I'm very satisfied and have lots of energy. It's all good!

Starting weight in Nov. - ~145
Ave 2052 - 1-10 to 1-30 average 148.9
Ave 2011 -- 1-31 to 2-10 average 149.8
Ave 2163 -- 2-12 to 2-18 average 150.5
Ave 2225 -- 2-19 to 2-24 average 151.6
Ave 2308 -- 2-25 to 3-4 average 153.2
Ave 2090 -- 3-5 to 3-10 average 154.4
Ave 2074 -- 3-11 to 3-16 average 154.7
Ave 2116 -- 3-17 to 3-22 average 154.6
Ave 2098 -- 3-23 to 3-29 average 155.9
Ave 2037 -- 3-30 to 4-5 average 155.3

Estimated TDEE = ~2030
Average past week = 2037
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04-05-2017, 09:48 AM
Post: #275
RE: Eat, Play, Write
Hey, eating more and weighting the same sounds like a huge thing to me!!! I'm still waiting for you to pack the scale though laughing

Tereza Toledobig grin lovestruck
Team EM2WL
Certified EM2WL Personal Trainer and Coach
Here is my journey: http://eatmore2weighless.com/tereza/
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04-05-2017, 09:56 AM
Post: #276
RE: Eat, Play, Write
(04-05-2017 09:48 AM)Tereza Toledo Wrote:  Hey, eating more and weighting the same sounds like a huge thing to me!!! I'm still waiting for you to pack the scale though laughing

Soon, my dear, soon! big grin
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04-06-2017, 09:32 AM
Post: #277
RE: Eat, Play, Write
A few months ago I bought myself a 5-pack of massages, but somehow only used two of them. So from now until we move, I get one a week, starting today. I decided to vary them, so today - hot stone. Yummy. I hope you all have a tremendous day!

Starting weight in Nov. - ~145
Ave 2052 - 1-10 to 1-30 average 148.9
Ave 2011 -- 1-31 to 2-10 average 149.8
Ave 2163 -- 2-12 to 2-18 average 150.5
Ave 2225 -- 2-19 to 2-24 average 151.6
Ave 2308 -- 2-25 to 3-4 average 153.2
Ave 2090 -- 3-5 to 3-10 average 154.4
Ave 2074 -- 3-11 to 3-16 average 154.7
Ave 2116 -- 3-17 to 3-22 average 154.6
Ave 2098 -- 3-23 to 3-29 average 155.9
Ave 2037 -- 3-30 to 4-5 average 155.3
4-6 -- 154.6

Estimated TDEE = ~2030
Average past week = 2037
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04-06-2017, 02:00 PM
Post: #278
RE: Eat, Play, Write
I have 2 more massages left from my one a month from last mothers day happy LOVE them!
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04-06-2017, 02:30 PM
Post: #279
RE: Eat, Play, Write
(04-06-2017 02:00 PM)kcmsmith0405 Wrote:  I have 2 more massages left from my one a month from last mothers day happy LOVE them!

Me too! It was great this morning.
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04-06-2017, 09:27 PM
Post: #280
RE: Eat, Play, Write
Ok, Sheila, you got me jealous now. And I almost never feel jealous! Enjoy!!!

Tereza Toledobig grin lovestruck
Team EM2WL
Certified EM2WL Personal Trainer and Coach
Here is my journey: http://eatmore2weighless.com/tereza/
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