Eat, Play, Write
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08-18-2017, 11:28 AM
Post: #324
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RE: Eat, Play, Write
Sheila, take a TDEE break for a week and go for cut #2. I know you are feeling discouraged, but there is progress. You may say that you only lost 1.6 while eating more, but I say better a small loss while eating more than a gain while eating less.
Tereza Toledo ![]() ![]() Team EM2WL Certified EM2WL Personal Trainer and Coach Here is my journey: http://eatmore2weighless.com/tereza/ |
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