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Ready to crush that diet mentality for good?
01-24-2017, 01:08 PM
Post: #1
Exclamation Ready to crush that diet mentality for good?
EM2WL closed Facebook community is opening the doors for the fam!

Do you want to join a Facebook group where you can find a safe space full of people who 'get' you? No posts about crazy diets and restrictions, body shaming or feeling like you're a failure?

An amazing online community where self love and acceptance of where you are in your journey, right now, are encouraged and absolutely celebrated!!
Discussions, hints, tips and guides to change your mentality from the way we have been taught to think about ourselves by the diet industry, to a place of liberation, self love and never needing to severely restrict calories ever again!!!!

Don't wait! Get involved!
Ask to join The Crushing The Diet Mentality Facebook Online Community.
https://www.facebook.com/groups/1754102281470874/

See you there!

Tereza Toledobig grin lovestruck
Team EM2WL
Certified EM2WL Personal Trainer and Coach
Here is my journey: http://eatmore2weighless.com/tereza/
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01-24-2017, 02:17 PM
Post: #2
RE: Ready to crush that diet mentality for good?
(01-24-2017 01:08 PM)Tereza Toledo Wrote:  EM2WL closed Facebook community is opening the doors for the fam!

Do you want to join a Facebook group where you can find a safe space full of people who 'get' you? No posts about crazy diets and restrictions, body shaming or feeling like you're a failure?

An amazing online community where self love and acceptance of where you are in your journey, right now, are encouraged and absolutely celebrated!!
Discussions, hints, tips and guides to change your mentality from the way we have been taught to think about ourselves by the diet industry, to a place of liberation, self love and never needing to severely restrict calories ever again!!!!

Don't wait! Get involved!
Ask to join The Crushing The Diet Mentality Facebook Online Community.
https://www.facebook.com/groups/1754102281470874/

See you there!


Already there! Thanks!
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01-24-2017, 04:33 PM
Post: #3
RE: Ready to crush that diet mentality for good?
Yay, I saw you!!!! There was a great live video today talking about fat loss and why it is harder for women to lose weight.

Tereza Toledobig grin lovestruck
Team EM2WL
Certified EM2WL Personal Trainer and Coach
Here is my journey: http://eatmore2weighless.com/tereza/
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01-25-2017, 07:30 PM
Post: #4
RE: Ready to crush that diet mentality for good?
It's a really supportive group. I like it a lot. And I like that it's not sending out posts every 5 minutes like some other groups I've joined!
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