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Kelly's Journal
04-20-2017, 11:35 AM (This post was last modified: 04-21-2017 07:55 AM by Tereza Toledo.)
Post: #31
RE: Kelly's Journal
I just noticed I was posting on your thread on MFP the other day when Ichel was on break, hehe!

Who would believe that sticking to 2500 is so hard, right? After a chill phase without logging I'm logging again and it is hard to stay in my 2500, seriously! I believe that at this point 2500 gives me a small deficit, which is fine since I've been eating at or above TDEE for the last 4 months or so, but dang, feels like so little food for me!

Tereza Toledobig grin lovestruck
Team EM2WL
Certified EM2WL Personal Trainer and Coach
Here is my journey: http://eatmore2weighless.com/tereza/
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04-20-2017, 02:27 PM (This post was last modified: 04-20-2017 02:27 PM by kcmsmith0405.)
Post: #32
RE: Kelly's Journal
I know! I maxed out and 2750ish which ended up being above my TDEE *cry*. and 2500 does seem low! On top of that my weekdays are closer to 22-2300 because of my over indulgence on the weekends!

Oh and yes I changed my MFP name so people would know it was me in both places big grin
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