Post Reply 
 
Thread Rating:
  • 0 Votes - 0 Average
  • 1
  • 2
  • 3
  • 4
  • 5
Fueling Life
12-23-2017, 12:38 PM
Post: #91
RE: Fueling Life
(12-21-2017 05:22 PM)sheilawrites Wrote:  Makes perfect sense to me. When my carbs go higher, I'm a lot hungrier, even with more calories. When I eat more fat and adequate protein, I'm much more satisfied.
I've tweaked my macros for this reason - 30% carbs, 40% fats. Yum yum.

I'm finding these macros also suit me better too.
Find all posts by this user
Quote this message in a reply
Post Reply 


Possibly Related Threads...
Thread: Author Replies: Views: Last Post
  Improving my quality of life... zanyzana66 96 23,180 09-08-2017 07:50 PM
Last Post: FionaSchipke
Information LIFE... is my style! Let's do this!!! Saggy76 47 11,731 03-29-2016 10:16 AM
Last Post: KatiAuchinleck
  Raynn's Journey to a Healthier Life Raynn 18 13,939 07-17-2013 03:08 PM
Last Post: Kiki

Forum Jump:


User(s) browsing this thread: 1 Guest(s)