Post Reply 
Thread Rating:
  • 0 Votes - 0 Average
  • 1
  • 2
  • 3
  • 4
  • 5
Joy In The Journey
05-12-2017, 10:41 PM
Post: #51
RE: Joy In The Journey
Great to hear your update Sunshine :-) ...

It is hard when everything piles up and it becomes stressful - but even though it may make us feel like we are gaining a little bit of control over our lives - restricting our food intake isn't the answer in the long run. I think that is maybe part of the reason I restricted so much - my life was so out of control in some other areas that it seemed this was one area where I could have some say in being in control. But eating less really doesn't work - it creates other problems in other areas and makes us less able to handle stress.

So it is great you have decided not to stress about eating and just enjoy the process.

Enjoy! :-)
Find all posts by this user
Quote this message in a reply
Post Reply 

Possibly Related Threads...
Thread: Author Replies: Views: Last Post
  Carley's journey to health Original_Beauty 5 12,737 08-31-2018 08:42 PM
Last Post: FionaSchipke
  The journey of a thousand miles begins with one step -- Lao Tzu hannah77 291 215,902 09-04-2017 05:07 PM
Last Post: FionaSchipke
  A well nourished journey jsue6 16 14,415 03-14-2017 02:59 PM
Last Post: Frosty
  kathy's journey kathy 8 8,956 08-26-2016 09:24 PM
Last Post: KatiAuchinleck
  Liane's new journey forward mrsukyankee 489 508,389 06-21-2016 08:38 AM
Last Post: KatiAuchinleck
Wink The Start of My New Journey Candi 141 105,251 05-23-2016 06:55 AM
Last Post: Candi
  Rebekah's EM2WL Journey Rebekah 15 14,122 04-06-2016 08:31 AM
Last Post: emma
  Journey to Hope mjj79 57 54,723 12-07-2015 06:25 PM
Last Post: tillymonstar
  Katie's Journey from Low Cal Diets and Binging to Health! kfbattle 11 12,910 09-03-2015 01:03 PM
Last Post: mrsukyankee
  Jeanette's Journey merrickj 8 11,311 06-14-2015 02:01 PM
Last Post: mrsukyankee

Forum Jump:

User(s) browsing this thread: 1 Guest(s)