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A bit of progress...
07-25-2012, 08:51 AM
Post: #1
A bit of progress...
My BF% is going down! It's going down very slowly....like snails pace slow, but at least it is going in the right direction. I was 40.3% when I started EM2WL and it is now 39.7% so a .6% drop.

Just thought I would share since my scale isn't budging but there are some SLOW changes happening happy
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07-25-2012, 09:21 AM
Post: #2
RE: A bit of progress...
Yahoo!!!
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07-25-2012, 10:32 AM
Post: #3
RE: A bit of progress...
That is awesome lady! Yes, we must appreciate every thing...you are still nursing right?

Lucia

Eating more, lifting heavy and loving life!
big grin

MFP
EM2WL.com
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07-25-2012, 12:09 PM
Post: #4
RE: A bit of progress...
(07-25-2012 10:32 AM)Lucia Wrote:  That is awesome lady! Yes, we must appreciate every thing...you are still nursing right?

Yes I'm still nursing.
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07-25-2012, 04:51 PM
Post: #5
RE: A bit of progress...
Every little bit helps!!! good job!!

Kelly
Team EM2WL
Never Give Up.
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07-25-2012, 04:58 PM
Post: #6
RE: A bit of progress...
Awesome! What are you using to measure bf%. I'd really like to find a good way to measure mine - especially since we know it's NOT about what the scale says!

Crystal
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07-25-2012, 05:40 PM
Post: #7
RE: A bit of progress...
(07-25-2012 08:51 AM)HeidiHoMom Wrote:  My BF% is going down! It's going down very slowly....like snails pace slow, but at least it is going in the right direction. I was 40.3% when I started EM2WL and it is now 39.7% so a .6% drop.

Just thought I would share since my scale isn't budging but there are some SLOW changes happening happy

Hurray, for you! Slow is best in the long term anyway...
Good job! Keep making those good right choices!
Lori

Former collegiate athlete working at being the fittest, coolest Gramma around!
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07-26-2012, 04:07 AM
Post: #8
RE: A bit of progress...
(07-25-2012 04:58 PM)CrystalFueled Wrote:  Awesome! What are you using to measure bf%. I'd really like to find a good way to measure mine - especially since we know it's NOT about what the scale says!
I think Calipers are the way to go
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