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Some AWESOME progress!!!!!!!!!!!!
07-30-2012, 09:39 AM
Post: #1
Wink Some AWESOME progress!!!!!!!!!!!!
So I am a month in to my lifting program. A little over 4 months of EM2WL.

In the just about 30 days of the ChaLean Extreme program (3 days of lifting 2 of interval cardio)

~I have lost one inch in my hips. Incredible since this is my trouble spot. I make progress everywhere before I see this move.
~0.5 of an inch in my abductor area
~Gained an inch in my arms (yet they are visibly smaller)
~No official loss in the waist area neither upper or lower but it looks smoother and more pulled in if that makes sense. and TOM was here so idk maybe Ill see loss next measurement time.
~Have more defined shoulders and upper back happy

big grin <--- I feel like this times 10.

My weight is actually up 2.5 pounds from when I started the program.

Just TRY! It may not be as hard as you think!

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07-30-2012, 09:51 AM
Post: #2
RE: Some AWESOME progress!!!!!!!!!!!!
Yeah! What good results. I am hoping to do that program next. My hips are my trouble area, too.

Design Dedication - my hobby happy
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08-05-2012, 03:50 PM
Post: #3
RE: Some AWESOME progress!!!!!!!!!!!!
Fantastic. We have to be patient and let our bodies show us the way.

"Etre bien dans sa peau"~to be comfortable in ones own skin
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08-05-2012, 04:40 PM
Post: #4
RE: Some AWESOME progress!!!!!!!!!!!!
CLX is so much fun. My start to lifting heavy.
You did awesome
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08-09-2012, 11:10 PM
Post: #5
RE: Some AWESOME progress!!!!!!!!!!!!
You're doing fantastic! Great job!

Crystal
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08-10-2012, 03:14 PM
Post: #6
RE: Some AWESOME progress!!!!!!!!!!!!
YES!!! That is awesome progress, for sure! big grin <<< right along w/ya!

Kiki (aka rambling )
EM2WL.com
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05-09-2013, 02:22 PM
Post: #7
RE: Some AWESOME progress!!!!!!!!!!!!
Its really nice results you are working very well keep it up, you are happy with the results so it will motivates you, actually you gonna achieve your goal very soon.
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05-10-2013, 10:02 AM
Post: #8
RE: Some AWESOME progress!!!!!!!!!!!!
Woohoo!!! Good job!

Kelly
Team EM2WL
Never Give Up.
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