Thread Closed 
 
Thread Rating:
  • 0 Votes - 0 Average
  • 1
  • 2
  • 3
  • 4
  • 5
STS Check-in
09-28-2012, 03:27 PM
Post: #11
RE: STS Check-in
Hey Catheletes! Glad to be starting STS with you! This is my first go round so I will need you all for inspiration! And I will be here for you also. I am starting 2 Oct. You can friend me on mfp if you aren't alreadyblushing

Joan
Be yourself. Everyone else is taken! kiss

http://www.myfitnesspal.com/jaeone
Find all posts by this user
09-28-2012, 03:31 PM
Post: #12
RE: STS Check-in
I'm IN!!!

Starting 10/1, doing a MWF schedule for STS and cardio probably on T/Th...nothing (if I can help it) on the weekends, lol wink

Need to get my cards printed soon....

Kiki (aka rambling )
EM2WL.com
My MFP Diary


Looking for me? Follow the chocolate trail cool ....
Visit this user's website Find all posts by this user
09-28-2012, 03:44 PM
Post: #13
RE: STS Check-in
(09-28-2012 08:36 AM)orphylea Wrote:  I haven't been over here in a while- to think I almost missed this! I think I'll just do it. I can come up with 100 reasons why I should put it off and do other Cathe weight work but it is too much fun to do STS with a group instead. Off to get my worksheets ready! happy

WICKED!!! LOVE IT! Girl I already have my sheets for week 1 printed and ready. I actually kept changing my 1RM info as I worked through the last STS cycle. So all the starting weights are higher...wicked!!! I LOVE STS!

Lucia

Eating more, lifting heavy and loving life!
big grin

MFP
EM2WL.com
Facebook
Twitter tongue
Find all posts by this user
09-28-2012, 03:45 PM
Post: #14
RE: STS Check-in
(09-28-2012 03:31 PM)Kiki Wrote:  I'm IN!!!

Starting 10/1, doing a MWF schedule for STS and cardio probably on T/Th...nothing (if I can help it) on the weekends, lol wink

Need to get my cards printed soon....

Ummm, why you gotta make me look all lazythinking. I am NOT doing cardio T/ThSad...lol...ok maybe I will..big grin.

Lucia

Eating more, lifting heavy and loving life!
big grin

MFP
EM2WL.com
Facebook
Twitter tongue
Find all posts by this user
09-28-2012, 03:46 PM
Post: #15
RE: STS Check-in
(09-28-2012 03:27 PM)jaeone Wrote:  Hey Catheletes! Glad to be starting STS with you! This is my first go round so I will need you all for inspiration! And I will be here for you also. I am starting 2 Oct. You can friend me on mfp if you aren't alreadyblushing

First timer...oh you are going to love it! I pray that I don't have the STS blues when it is almost done. It was horrible the first timelaughing

Lucia

Eating more, lifting heavy and loving life!
big grin

MFP
EM2WL.com
Facebook
Twitter tongue
Find all posts by this user
09-28-2012, 03:47 PM
Post: #16
RE: STS Check-in
(09-28-2012 02:44 PM)momofmyfivekids Wrote:  Yay!!!! So excited! Lol @slavedriver. I could think of a whole lot of other names too. : O

Becca, so many times...so many times I had evil thoughts especially during Meso 2 legs and then girl when I got to Plyo...OMG! WITW!!!

Lucia

Eating more, lifting heavy and loving life!
big grin

MFP
EM2WL.com
Facebook
Twitter tongue
Find all posts by this user
09-28-2012, 04:40 PM
Post: #17
RE: STS Check-in
Hi!! I'll be starting for the first time Monday as well. Everyone that has done it before has me nervous! Planning on being in pain every day at work;-). Cardio on Tuesday and Sunday. Friday will be off and yoga on either Thursday or Saturday;-))) cant wait!!lovestruck
Find all posts by this user
09-28-2012, 05:37 PM
Post: #18
RE: STS Check-in
Let's do this!!!! wink

Keshia (the other Kiki) wink

Ladies should Live, Love, Laugh...and LIFT.
Find all posts by this user
09-28-2012, 06:09 PM
Post: #19
RE: STS Check-in
Wahoo! I'm in, too! party

This will be my 3rd (maybe 4th) time through STS, but have been away from a pure round in quite a while. Each time I've done it before, I was on my own, so support and encouragement from others will be fantastic!

My cards are printed. I'll take beginning pictures and measurements tomorrow or Sunday.

Let's do work!

Helen
(hwc130 on mfp)
Find all posts by this user
09-28-2012, 09:41 PM
Post: #20
RE: STS Check-in
Howdy people!

I'll be kicking off STS on Sunday. My schedule will be Sun, Tues, & Thurs. Planning for cardio through M1 (probably Mon & Sat), but will cut back if I do any at all in M2 & M3. Then will bring it back for M1 at the end of the pyramid. Will also have to remember to get in some yoga/stretching as well. Fun, fun, fun!!!

Trish
Don't WISH for it...WORK for it.


MFP
em2wl
Find all posts by this user
Thread Closed 


Possibly Related Threads...
Thread: Author Replies: Views: Last Post
  STS Check-in 2013 Lucia 333 396,800 01-31-2014 02:00 PM
Last Post: Jdnara
Information First time BULK Check-in Lucia 67 96,649 02-16-2013 11:24 AM
Last Post: EvelynNoor

Forum Jump:


User(s) browsing this thread: 1 Guest(s)