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STS Check-in
09-28-2012, 10:33 PM
Post: #21
RE: STS Check-in
(09-28-2012 03:46 PM)Lucia Wrote:  
(09-28-2012 03:27 PM)jaeone Wrote:  Hey Catheletes! Glad to be starting STS with you! This is my first go round so I will need you all for inspiration! And I will be here for you also. I am starting 2 Oct. You can friend me on mfp if you aren't alreadyblushing

First timer...oh you are going to love it! I pray that I don't have the STS blues when it is almost done. It was horrible the first timelaughing
Blues? As in sorry I did it or sorry its over? Lucy you got some explaining to do!!!!
nail biting

Joan
Be yourself. Everyone else is taken! kiss

http://www.myfitnesspal.com/jaeone
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09-28-2012, 10:59 PM
Post: #22
RE: STS Check-in
I'm in! Looking forward to Monday. I am currently planning to do STS Mon., Tues., Wed., then cardio or kettlebells Thurs. and Friday, and end my week with either a total body weight workout or cardio and weights. I like to work each body part at least twice a week, and I don't want to do the add-on one part each day like I did last time.
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09-29-2012, 07:31 AM
Post: #23
RE: STS Check-in
I made it here!! So excited to see such a big group doing it together. happy

Can't wait till Monday! I need to print my cards out. Ready for some DOMS happy
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09-29-2012, 09:13 AM (This post was last modified: 09-29-2012 09:13 AM by Trishadams.)
Post: #24
RE: STS Check-in
(09-28-2012 10:33 PM)jaeone Wrote:  
(09-28-2012 03:46 PM)Lucia Wrote:  
(09-28-2012 03:27 PM)jaeone Wrote:  Hey Catheletes! Glad to be starting STS with you! This is my first go round so I will need you all for inspiration! And I will be here for you also. I am starting 2 Oct. You can friend me on mfp if you aren't alreadyblushing

First timer...oh you are going to love it! I pray that I don't have the STS blues when it is almost done. It was horrible the first timelaughing
Blues? As in sorry I did it or sorry its over? Lucy you got some explaining to do!!!!
nail biting

LOL! Sorry it's over. Most of us have experienced it. You feel a little lost after having your wos laid out for you for such a long period of time. And you miss the work, the crew, etc. At least that was the way my blues went. Took a few weeks to shake it, too! Sad

Trish
Don't WISH for it...WORK for it.


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em2wl
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09-29-2012, 01:00 PM
Post: #25
RE: STS Check-in
The last time I did STS was when it was released so it's been a while! I didn't redo my 1RM testing. I figure I'll start with what I had last time and see where I end up. So are we going to start a new check in every week? I'm going to need a place to complain about all of the pushups, starting tomorrow! Legs, no worries. I don't even mind a few pushups. But the 1,000 pushups in Meso 1 make me weepy. happy

Oh and toying with a bulk starting with M2, but I've never done one. It makes me nervous. I need to go read the first time bulk thread. And I need to get my head around not doing cardio. It may be the end of me. happy

Patti
Currently doing everything Cathe! happy
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09-29-2012, 02:09 PM
Post: #26
RE: STS Check-in
(09-28-2012 10:33 PM)jaeone Wrote:  
(09-28-2012 03:46 PM)Lucia Wrote:  
(09-28-2012 03:27 PM)jaeone Wrote:  Hey Catheletes! Glad to be starting STS with you! This is my first go round so I will need you all for inspiration! And I will be here for you also. I am starting 2 Oct. You can friend me on mfp if you aren't alreadyblushing

First timer...oh you are going to love it! I pray that I don't have the STS blues when it is almost done. It was horrible the first timelaughing
Blues? As in sorry I did it or sorry its over? Lucy you got some explaining to do!!!!
nail biting
Rofl...Girl having everything laid out including the weight too. I missed it so much it was horribly depressing for a while..Lol. i really love hate sts...meaning hating the torture as i am doing it at times but loving everything about the program and results in general.

Lucia

Eating more, lifting heavy and loving life!
big grin

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09-29-2012, 02:11 PM
Post: #27
RE: STS Check-in
(09-29-2012 07:31 AM)reneeclairer Wrote:  I made it here!! So excited to see such a big group doing it together. happy

Can't wait till Monday! I need to print my cards out. Ready for some DOMS happy

Doms doms doms. I did a quick run through of dvd 1 without all the pushups and was reminded of the constant soreness...Oh my one more day...

Lucia

Eating more, lifting heavy and loving life!
big grin

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09-29-2012, 08:54 PM
Post: #28
RE: STS Check-in
(09-29-2012 02:11 PM)Lucia Wrote:  
(09-29-2012 07:31 AM)reneeclairer Wrote:  I made it here!! So excited to see such a big group doing it together. happy

Can't wait till Monday! I need to print my cards out. Ready for some DOMS happy

Doms doms doms. I did a quick run through of dvd 1 without all the pushups and was reminded of the constant soreness...Oh my one more day...

You are good. I haven't even previewed. Guess its too late now. Will get M1 started in the AMbig grinbig grin

Trish
Don't WISH for it...WORK for it.


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em2wl
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09-29-2012, 10:07 PM (This post was last modified: 09-29-2012 10:10 PM by jaeone.)
Post: #29
RE: STS Check-in
(09-29-2012 02:09 PM)Lucia Wrote:  
(09-28-2012 10:33 PM)jaeone Wrote:  
(09-28-2012 03:46 PM)Lucia Wrote:  
(09-28-2012 03:27 PM)jaeone Wrote:  Hey Catheletes! Glad to be starting STS with you! This is my first go round so I will need you all for inspiration! And I will be here for you also. I am starting 2 Oct. You can friend me on mfp if you aren't alreadyblushing

First timer...oh you are going to love it! I pray that I don't have the STS blues when it is almost done. It was horrible the first timelaughing
Blues? As in sorry I did it or sorry its over? Lucy you got some explaining to do!!!!
nail biting
Rofl...Girl having everything laid out including the weight too. I missed it so much it was horribly depressing for a while..Lol. i really love hate sts...meaning hating the torture as i am doing it at times but loving everything about the program and results in general.
OK sounds like I will love to hate it too! I just hope I picked the right weights to start. But I can always adjust. Thanks! I fell like a kid with a new game!!!

Joan
Be yourself. Everyone else is taken! kiss

http://www.myfitnesspal.com/jaeone
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09-30-2012, 12:21 AM
Post: #30
RE: STS Check-in
Monday will be interesting. I still can't walk right from doing my 1RM's on Thurs! I feel like such a weakling! LOL Hopefully my body cooperates so I can do this on Monday!
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