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STS Check-in
09-30-2012, 11:56 AM
Post: #31
RE: STS Check-in
I cant wait to start! I too think I will use the down loads, do you know if they will work on a Samsung Galaxy?
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09-30-2012, 12:30 PM
Post: #32
RE: STS Check-in
Yep I have the SIII.

Lucia

Eating more, lifting heavy and loving life!
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09-30-2012, 12:35 PM
Post: #33
RE: STS Check-in
(09-30-2012 12:30 PM)Lucia Wrote:  Yep I have the SIII.


Great that is what I have too! not sure how to down load it to there but I just bought the first video and the guide.
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09-30-2012, 01:47 PM
Post: #34
RE: STS Check-in
Vid 1 downloaded and ready to go! preview tonight for the gym tom night. Ill do M-W-Sa with Spinning in between....
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09-30-2012, 03:02 PM
Post: #35
RE: STS Check-in
Yay, Katy! Glad you got them! Be sure to push yourself and log your weights so you can move up each time. The workout cards are on Cathe's site for you to print out & log. Once all your weights are logged, the workout manager will automatically update them for you the week to make sure you go up in weight.

Kiki (aka rambling )
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09-30-2012, 06:08 PM
Post: #36
RE: STS Check-in
(09-30-2012 03:02 PM)Kiki Wrote:  Yay, Katy! Glad you got them! Be sure to push yourself and log your weights so you can move up each time. The workout cards are on Cathe's site for you to print out & log. Once all your weights are logged, the workout manager will automatically update them for you the week to make sure you go up in weight.

Thank you, I will send them to my work so I can print them out. That will be nice, I wont have to guess anymore! I am previewing the first video and boy are there a ton of pushups!
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09-30-2012, 08:54 PM
Post: #37
RE: STS Check-in
Hi all. First post here as I usually keep up with you guys at MFP. But I haven't even been doing that lately. Reasons/excuses aside, I have barely worked out in three weeks. Despite that, and the fact that work is crazy and I'll be traveling two weeks out of the month of October, I'm going to start STS tomorrow anyway. I haven't done any 1RM tests yet but I have to start anyway. I HAVE to go with my plan to join all of you or I will continue in this downward spiral of not exercising and not eating right.

So it begins tomorrow. Scary as that is for me!

STS first timer starting 10/01/12!
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09-30-2012, 09:12 PM
Post: #38
RE: STS Check-in
Previewed disc 1. I won't be able to move on Tuesday!! Can't wait. Talk to y'all after my workout tomorrow. Good luck all!!!
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09-30-2012, 09:42 PM
Post: #39
RE: STS Check-in
ARE YOUUUUUUUU READDDY??????????????????? wink
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09-30-2012, 09:44 PM
Post: #40
RE: STS Check-in
Tomorrow starts STS torture for me. Glad to have all of you for support.
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