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Chocolate Chip Cookie Dough "Blizzard"
10-01-2012, 10:12 AM
Post: #1
Chocolate Chip Cookie Dough "Blizzard"
OK, so I've been makin' these for a while now, mostly because they have a lot of cals and a decent amount of protein (but also a lot of healthy! fats too). The only way to describe this "shake" is it's like a Dairy Queen blizzard. thumbs up If you have a Vitamix, I highly recommend using it for this, if not, a food processor or maybe even blender (you might have to add more liquid) will work.

1 large banana
2 Tbsp. organic creamy peanut butter
2 Tbsp. milk (or cottage cheese for a few more grms of protein)
1.5 Tbsp. (0.5 oz) walnut pieces
1 Tbsp. (dry) old fashioned oats
1 Tbsp. chocolate chips

Blend banana, peanut butter, and milk or c.c. together in high speed blender, food processor, or vitamix until it resembles "soft serve". Add walnuts, oats, and chocolate chips and process until still a bit "chunky", or longer for a more smooth treat. Enjoy! happy dance

For recipe w/milk: 493 calories, 50 carbs, 12 grams protein, 28 grams fat
For recipe w/c.c.: 515 calories, 51 carbs, 15 grams protein, 29 grams fat

I got the idea from a recipe blog "ohsheglows.com", but hers called for making cookie dough balls, freezing them, and then blending them up with the banana. I figured mine was easier anyway. big grin

Please try this and give me any feedback, or even suggestions that would make it tastier! wink
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10-01-2012, 10:41 AM
Post: #2
RE: Chocolate Chip Cookie Dough "Blizzard"
Oh.my.goodness!!!

I've got to try that!!!! I love all things cookie dough big grin

Kiki (aka rambling )
EM2WL.com
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10-01-2012, 01:06 PM
Post: #3
RE: Chocolate Chip Cookie Dough "Blizzard"
Oops. blushing Forgot to say the banana should be FROZEN. LOL, won't be much like a blizzard if it isn't. thinking
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