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Happy Day!
06-30-2012, 11:53 AM
Post: #1
Star Happy Day!
My post from MFP:

Today was measure day for me and I'm so happy to report my total inches lost is now: 9.25". Simply amazing!!! Most of the loss is from my waist and hips but slowly losing in my arms and legs too. Every little 1/4" counts and is a huge accomplishment for me.

As for the EVIL scale, the last time I weighed about a week ago I was up 2 pounds so I did NOT weigh today. I know my body is slowly changing, loving the healthy foods I'm feeding it and thanking me by S L O W L Y shrinking at a slow and steady rate. It's all good.

Like so many of you have said this is an ongoing process and not a race. I can live with that. At 57 years old I know this is the right thing to be doing for my body and my health.

I look to these boards for support and inspiration and I thank you all for your insight and inspiration as well as sharing your struggles. It's nice to know we're not alone.
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06-30-2012, 07:59 PM
Post: #2
RE: Happy Day!
Congratulations!! excellent results!! happy
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07-02-2012, 11:08 AM
Post: #3
RE: Happy Day!
awesome job! how much time passed between your weigh-ins?
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07-02-2012, 07:30 PM
Post: #4
RE: Happy Day!
(07-02-2012 11:08 AM)bsinno Wrote:  awesome job! how much time passed between your weigh-ins?

Thank you!
I've been doing EMTWL since May 29th and my weight went up a few pounds and down a few pounds...back and forth. I was weighing almost daily...a bit obsessed! So, after a few weeks I quit weighing. It's too frustrating and discouraging so I'm strictly going by my measurements for now. I think I'll weigh again on July 15th and see if things have changed.
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07-05-2012, 10:37 PM
Post: #5
RE: Happy Day!
(07-02-2012 07:30 PM)Sid422 Wrote:  
(07-02-2012 11:08 AM)bsinno Wrote:  awesome job! how much time passed between your weigh-ins?

Thank you!
I've been doing EMTWL since May 29th and my weight went up a few pounds and down a few pounds...back and forth. I was weighing almost daily...a bit obsessed! So, after a few weeks I quit weighing. It's too frustrating and discouraging so I'm strictly going by my measurements for now. I think I'll weigh again on July 15th and see if things have changed.

Good idea to stay off the scale. I felt relieved when I did a challenge and have never felt that same obsession again.

Wgt on your loss!

Lucia

Eating more, lifting heavy and loving life!
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07-08-2012, 10:48 PM
Post: #6
Rainbow RE: Happy Day!
Great stuff ... well done ... you are doing an awesome job and this is only the beginning!!!1

Rene
Do or do not ... there is no try! - Yoda Heart
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07-13-2012, 09:16 AM
Post: #7
RE: Happy Day!
Fantastic loss and great idea to stay off the scale!
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