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What to expect once hit cut?
01-12-2015, 07:50 PM
Post: #41
RE: What to expect once hit cut?
Silly question what is a hit cut?

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01-12-2015, 10:00 PM
Post: #42
RE: What to expect once hit cut?
Not silly at all! What she means in the thread title) is: What should she expect one she starts to "cut".

After re-setting or eating at TDEE (Maintenance) for a prolonged period of time, often one will "cut" back on their calories, or eat at a slight deficit to try to achieve fat loss while maintaining muscle. She is asking what to expect at this phase of the process...

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02-15-2016, 09:40 AM
Post: #43
RE: What to expect once hit cut?
thanks my friends..

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