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starting my metoblic reset day 1
05-13-2013, 05:22 PM
Post: #1
starting my metoblic reset day 1
I am starting my metabolic reset as I have been a long time binge eater. I would love a lot of support and encouragement during this time. crystalfuled has been so kind to help me out and get me set up to do this right. my mfp user name ladyinwaiting4. I have been a long time binge/ undereater have eaten between 900-1,000 calories even raising it to 1300-1400 calories I was still hungry.
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05-13-2013, 06:47 PM
Post: #2
RE: starting my metoblic reset day 1
Welcome!

Feel free to add me on MFP as well, the link is in my profile.

It's a journey that you will need strength and lots of support for. Surrounding yourself with people who understand what you are doing and why will be crucial to your success. Nothing worse than facing your *own* doubts with a friendslist full of peeps telling you to quit or that what you're doing won't work.

Good luck in getting those cals up (to maintenance or beyond!)

Kiki (aka rambling )
EM2WL.com
My MFP Diary


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