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Beachbody Challenge?
08-08-2013, 03:29 PM
Post: #1
Beachbody Challenge?
My friend and I started doing the Beachbody Challenge (http://www.teambeachbody.com/connect/bea...challenge)
two weeks ago and so far I am loving it. I am down 6lbs already. Just curious if anyone else has done the challenge before and if so which one did you do?
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08-17-2013, 05:45 PM
Post: #2
RE: Beachbody Challenge?
I am 2 weeks away from completing a 90 day Beachbody challenge. I use TurboFire as my main cardio but I don't follow the plan as written. I always do 3 strength days (and the TF ones were too easy) so I either lift weights, use kettlebells or do a different strength DVD like Cathe or something similar.

I like the support and encouragement but I have been working out long enough that I want flexibility and don't want to be tied to one program as if it's gospel. I also think that some of the dietary recommendations aren't exactly EM2WL philosophy.

I have lost some weight but I just posted in another thread that I'm not seeing the progress I expect. That has nothing to do with the Beachbody challenge. I suspect it's a stress response like Kiki posted about.
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09-24-2013, 04:11 PM
Post: #3
RE: Beachbody Challenge?
I haven't done the Beachbody Challenge but I'm starting their 21 day fix program. I am pretty new to working out so a 21 day challenge seemed more attainable for me than a 30 day one. It still looks like a great, straight forward workout. http://www.beachbody.com/product/fitness...-eating.do

WillRunForChocolate, have you thought of doing a shorter challenge now that you're finishing up with your 90day one?
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